Pacifica integrates several widely-used and empirically-supported treatments for anxiety, depression, and stress more broadly. Its tools incorporate principles and practices from Cognitive-Behavioral Therapy (CBT) and Mindfulness.
CBT is a broadly-used therapeutic approach that has been shown to be effective for a variety of psychological disorders including anxiety and depression.1 2
COGNITIVE BEHAVIORAL THERAPY
& MINDFULNESS MEDITATION
Scientific Advisory Board
Shireen Rizvi, Ph.D., ABPP
Associate Professor of Clinical Psychology
Rutgers University Graduate School of Applied and Professional Psychology
Kate Corcoran, Ph.D.
Clinical Associate Professor
Stanford University Department of Psychiatry and Behavioral Sciences
Simon Rego, Psy.D., ABPP
Associate Professor of Clinical Psychiatry & Behavioral Sciences
Albert Einstein College of Medicine and Chief Psychologist, Montefiore Medical Center