Pacifica

Dealing with Stress
at Work

Whether managing job stress or going through unemployment depression, the work community has hundreds of posts on workplace stress.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Stress at Work
5

Work has been stressing me out a lot lately..it has become so drama-filled and toxic that I've decided to find a better work environment for me, but I'm just worried I won't find a new job before my two weeks is up.. wish me luck?

Posted at Feb 17, 2019 8:37 AM, 4 comments
1

I've been feeling very stressed abiut work over the last 3 months. The workload is almost near impossible to complete during my 7 hours of work each day. I have work countless unpaid overtime (I am salaried). I've been feeling very nervous, anxious, worried and unable to sleep. I am considerint taking a leave of absence but worry it might affect my career advancement within the company or employment with other companies. Has anyone taken leave of absence before?

Posted at Feb 18, 2019 4:39 AM, 0 comments
1

I don't feel safe at my workplace.

Posted at Feb 18, 2019 4:16 AM, 3 comments
1

Who else finds it hard to enjoy days off? Feeling guilty like you should do something, anything at all thats work related?

Posted at Feb 18, 2019 10:24 AM, 0 comments
1

so far so good,guys I work with are good really no problem want so ever,if only I did really relax and do my thing in peace from y thoughts that would be nice

Posted at Feb 17, 2019 3:52 PM, 0 comments
1

Been off of work since last Sunday due to stress. I'm scared to ask my manager if I can start work again. Knowing my boss has been lying and making my situation worst than what it should have been. I wish there were more jobs for people who are introverted. I find that most job could care less about you.

Posted at Feb 17, 2019 2:56 PM, 2 comments
1

Have to run a workshop with around 15 people this afternoon. Super anxious and close to panic attacks. So exhausting!

Posted at Feb 17, 2019 10:10 PM, 1 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW