Pacifica

Quotes for Anxiety

The quotes community has hundreds of quotes on anxiety, gratitude, depression, and hope. These stress-relief quotes serve to inspire those living with anxiety.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Quotes for Overcoming Anxiety
130

If you stumble make it part of the dance.

Posted at Jan 11, 2019 11:29 PM, 5 comments
82

“Note to self: if you were able to believe in Santa Claus for 8 years, you can believe in yourself for like 5 seconds”

Posted at Jan 7, 2019 3:27 PM, 0 comments
51

But darling, in the end, you’ve got to be your own hero, because everyone’s busy trying to save themselves.

Posted at Jan 6, 2019 6:24 PM, 1 comments
50

Stop hating yourself for everything you aren't, and start loving yourself for everything you are.

Posted at Jan 9, 2019 9:30 PM, 1 comments
45

Sometimes it’s okay if the only thing you did today was breathe.

Posted at Jan 7, 2019 2:58 AM, 3 comments
39

The best feeling of all is finally giving yourself a chance. 💕

Posted at Jan 11, 2019 6:24 PM, 0 comments
35

Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass.I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.

Posted at Jan 10, 2019 9:22 PM, 3 comments
34

“Life is too short to wake up in the morning with regrets. So, love the people who treat you right, forgive the ones who don’t, and believe that everything happens for a reason. If you get the chance, take it. If it changes your life, let it. Nobody said it would be easy, they just promised it would be worth it.” ~Dr. Seuss

Posted at Jan 6, 2019 4:57 PM, 0 comments
33

Being alone with your thoughts for too long is dangerous

Posted at Jan 10, 2019 6:50 PM, 1 comments
32

"At the end of the day people won't remember what you said or did, they will remember how you made them feel." - Maya Angelou

Posted at Jan 12, 2019 7:30 PM, 1 comments
31

I hope one day you’re as happy as you pretend to be :)

Posted at Jan 12, 2019 2:42 PM, 3 comments
31

Smiling doesn’t mean that you are happy necessarily.....it sometimes mean you are strong.

Posted at Jan 9, 2019 7:01 PM, 0 comments
30

"...and if you're ever feeling lonely, just look at the moon. Someone, somewhere, is looking at it too." 💙

Posted at Jan 12, 2019 11:44 PM, 3 comments
29

Be brave enough to live the life you’ve imagined.

Posted at Jan 6, 2019 6:22 PM, 0 comments
29

Slow progress is better than no progress.

Posted at Jan 7, 2019 10:22 PM, 0 comments
29

“Never apologize for being sensitive or emotional. It’s a sign that you have a big heart, and that you aren’t afraid to let others see it. Showing your emotions is a sign of strength.” ~Brigette Nicole

Posted at Jan 10, 2019 4:03 AM, 0 comments
28

“That’s the thing about pain, it demands to be felt”- The Fault in our Stars

Posted at Jan 7, 2019 5:24 PM, 0 comments
27

Don't put the key to your happiness in someone else's pocket.

Posted at Jan 11, 2019 9:04 PM, 2 comments
27

Worrying doesn’t take away tomorrow’s troubles, it takes away today’s peace.

Posted at Jan 9, 2019 9:03 AM, 1 comments
26

I dare you. I dare you to get back on your feet and keep trying!

Posted at Jan 8, 2019 9:27 PM, 1 comments
26

"I never knew how strong I was until I had to forgive someone who wasn't sorry and accept and apology I never recieved."

Posted at Jan 7, 2019 7:22 PM, 0 comments
25

If you don't heal what hurt you, you'll bleed on people who didn't cut you. - Unknown

Posted at Jan 11, 2019 4:42 PM, 1 comments
25

Talk to your mind to make sure it's okay.

Posted at Jan 12, 2019 1:23 PM, 0 comments
25

"If it will not affect you in the long run, don't stress over it." ~ My Dad

Posted at Jan 8, 2019 9:21 PM, 0 comments
23

You can't start the next chapter if you're still rereading the last one.

Posted at Jan 11, 2019 1:14 PM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW