Pacifica

Quotes for Anxiety

The quotes community has hundreds of quotes on anxiety, gratitude, depression, and hope. These stress-relief quotes serve to inspire those living with anxiety.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Quotes for Overcoming Anxiety
49

Drink water. Get sunlight. You’re basically a houseplant with complicated emotions.

Posted at Dec 2, 2018 4:14 PM, 3 comments
47

If you never heal from what hurt you, you'll bleed on people who didn't cut you.

Posted at Dec 5, 2018 12:08 AM, 3 comments
46

Hey guess what! You’re so close to surviving 2018. You can make it! I’m so proud you’re still here. Keep going, I love you ♥️

Posted at Dec 2, 2018 8:04 PM, 0 comments
45

"The bravest thing I ever did was continuing my life when I wanted to die" Juliette Lewis

Posted at Dec 8, 2018 11:20 PM, 1 comments
40

“May the tears I cry in 2018, be the nourishment to the soil in 2019”

Posted at Dec 6, 2018 12:58 AM, 0 comments
40

"Your illness does not define you. Your strength and courage does."

Posted at Dec 4, 2018 9:56 PM, 0 comments
36

You are not required to set yourself on fire to keep others warm.

Posted at Dec 8, 2018 12:18 AM, 0 comments
35

“Embrace the glorious mess that you are” Elizabeth Gilbert

Posted at Dec 3, 2018 10:33 PM, 1 comments
34

Always remember to be kind. You don’t know what battle someone is fighting.

Posted at Dec 3, 2018 10:55 PM, 1 comments
33

Never put the key to your happiness in someone else's pocket.

Posted at Dec 7, 2018 7:33 PM, 0 comments
32

“What you can’t do is give up. Not now. Not tomorrow. Not ever. “🌸🌱

Posted at Dec 4, 2018 5:46 PM, 0 comments
32

You can't stop the waves but you can learn to surf.

Posted at Dec 5, 2018 10:59 PM, 0 comments
31

“The only real apology is corrected behavior”

Posted at Dec 8, 2018 1:52 AM, 1 comments
31

“I never look back, darling, it distracts me from the now.” - Edna Mode

Posted at Dec 3, 2018 8:31 PM, 1 comments
30

if God gave you one piece, trust he will provide the rest of the puzzle, just master each piece at a time

Posted at Dec 6, 2018 7:20 PM, 0 comments
30

This too shall pass.

Posted at Dec 2, 2018 12:20 PM, 1 comments
29

Don't let thoughts of monday steal your sunday

Posted at Dec 8, 2018 10:34 PM, 0 comments
28

Friendly reminder that “doing your best” does not mean working yourself to the point of a nervous breakdown

Posted at Dec 4, 2018 5:33 PM, 0 comments
27

When something goes wrong in life, just yell “PLOT TWIST!” and move on

Posted at Dec 7, 2018 6:35 PM, 1 comments
27

“we grow. it hurts at first.” - sylvia plath

Posted at Dec 6, 2018 7:17 PM, 0 comments
27

“You don’t need to see the whole staircase, just take the first step” Martin Luther King Jnr

Posted at Dec 3, 2018 10:28 PM, 1 comments
26

Tears contain a natural painkiller chemical that makes us feel better after crying. Don't try to be always strong, don't try to be always smart. Be wise, and always be yourself.

Posted at Dec 3, 2018 12:28 AM, 2 comments
25

"Crying doesn't make you weak. You have just been strong for too long."

Posted at Dec 2, 2018 9:22 PM, 0 comments
24

Worrying doesn't take away tomorrow's problems, it only takes away today's peace.

Posted at Dec 8, 2018 10:07 AM, 0 comments
24

"Practice lowering your voice and improving your argument. Louder doesn't mean correct"

Posted at Dec 5, 2018 8:46 PM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW