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Quotes for Anxiety

The quotes community has hundreds of quotes on anxiety, gratitude, depression, and hope. These stress-relief quotes serve to inspire those living with anxiety.

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Quotes for Overcoming Anxiety
48

“Be the person that you needed most”

Posted at Oct 14, 2018 8:33 PM, 2 comments
47

Confidence is not “They will like me.” It’s “I will be fine if they don’t”

Posted at Oct 17, 2018 12:17 AM, 2 comments
42

“To anyone suffering with mental illnesses: you are one bada** mf because nothing is more terrifying than constantly battling with your own mind every single day.” -anonymous.

Posted at Oct 14, 2018 6:50 PM, 1 comments
39

People say “do one thing a day that scares you....” When you have anxiety, that’s a piece of cake.

Posted at Oct 15, 2018 5:55 PM, 3 comments
36

“When I accept myself, I am freed from the burden of needing you to accept me”

Posted at Oct 18, 2018 10:43 PM, 0 comments
36

If it costs you your peace, it's too expensive.

Posted at Oct 14, 2018 6:19 PM, 0 comments
35

You were given this life because you are strong enough to live it.

Posted at Oct 16, 2018 12:10 AM, 0 comments
34

Replace your “sorrys” with “thank yous” instead of saying “sorry I’m late”try saying “thank you for waiting on me” 😊

Posted at Oct 16, 2018 12:23 AM, 3 comments
33

No, we don’t need more sleep. It’s our souls that are tired, not our bodies. We need nature. We need magic. We need adventure. We need freedom. We need truth. We need stillness. We don’t need more sleep, we need to wake up and live.

Posted at Oct 18, 2018 1:48 PM, 3 comments
32

My current situation is not my final destination .

Posted at Oct 15, 2018 2:39 PM, 0 comments
31

Before you diagnose yourself with depression or low self-esteem, first make sure you are not surrounded by assholes. Sigmund Freud

Posted at Oct 14, 2018 8:23 PM, 2 comments
30

You are enough, you are a thousand times enough

Posted at Oct 16, 2018 5:15 PM, 2 comments
30

It’s hard to sleep when your heart is at war with your mind.

Posted at Oct 14, 2018 3:13 PM, 0 comments
28

“I’m not where I need to be, but thank God I am not where I used to be”

Posted at Oct 18, 2018 12:51 AM, 1 comments
28

When “I” is replaced with “we”, Illness becomes wellness

Posted at Oct 15, 2018 8:37 PM, 2 comments
28

Do not give your past the power to define your future

Posted at Oct 16, 2018 12:25 PM, 0 comments
28

“If there ever comes a day, when we can't be together, keep me in your heart, I'll be there forever.“ - Winnie the Pooh

Posted at Oct 17, 2018 7:31 PM, 1 comments
27

"No matter how badly you want to give the world a taste of it's own bitter medicine, it is never worth losing yourself."

Posted at Oct 17, 2018 1:41 AM, 0 comments
27

“You don’t have to control your thoughts. You just have to stop letting them control you.” ~Dan Millman

Posted at Oct 18, 2018 3:40 AM, 2 comments
26

Silent tears hold the loudest pain

Posted at Oct 17, 2018 1:35 AM, 0 comments
25

My therapist told me that anxious people have tendency to only explore the scary “what ifs” and challenged me to remember that there is also a flip side. What if you excel? What if it is one of the best experiences of your life? What if it changes you in a beautiful way?

Posted at Oct 19, 2018 3:25 PM, 2 comments
25

A secret to happiness is letting every situation be what it is, instead of what you think it should be ☁️

Posted at Oct 19, 2018 3:35 AM, 0 comments
24

It's a bad day. Not a bad life. Please keep trying and moving on. I believe in you. I believe in me. I believe in us. ❤

Posted at Oct 15, 2018 12:22 AM, 0 comments
24

“Thinking is not a bad thing. The skill is knowing when to engage with a thought and when to step back”.

Posted at Oct 15, 2018 1:29 PM, 0 comments
24

It’s okay to be scared. Being scared means you’re about to do something really, really brave.

Posted at Oct 17, 2018 11:53 AM, 0 comments
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