Pacifica

Quotes for Anxiety

The quotes community has hundreds of quotes on anxiety, gratitude, depression, and hope. These stress-relief quotes serve to inspire those living with anxiety.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Quotes for Overcoming Anxiety
110

The devil whispered in my ear: "you're not strong enough to withstand the storm." Today I whispered in the devil's ear: "I am the storm."

Posted at Nov 15, 2016 10:27 AM, 4 comments
38

"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned" - Buddha

Posted at Nov 14, 2016 4:59 PM, 0 comments
37

Some days you eat salad and do yoga. Some days you eat cupcakes and refuse to put on pants. It's called balance.

Posted at Nov 17, 2016 2:44 AM, 1 comments
32

"I may not be there yet, but I'm a bit closer every day"

Posted at Nov 18, 2016 11:31 AM, 0 comments
30

“REPEAT AFTER ME: ‘My current situation is not my final destination’”

Posted at Nov 16, 2016 11:43 AM, 0 comments
29

Depression is worrying about the past. Anxiety is worrying about the future. So let's take it a moment at a time.

Posted at Nov 19, 2016 4:08 AM, 0 comments
28

'Look at you, you're young. And you're scared. Why are you so scared? Stop being paralysed. Stop swallowing your words. Stop caring about what other people think. Wear what you want. Listen to the music you want to listen to. Play it loud as **** and dance to it. Go out for a drive at midnight and forget you have school tomorrow. Stop waiting for Friday. Live now. Do it now. Take risks. Tell secrets. This life is yours. When are you gonna realise you can do whatever you want? - Oliver Sykes

Posted at Nov 13, 2016 10:10 PM, 0 comments
26

We are all broken. That's how the light gets in. - Ernest Hemingway

Posted at Nov 16, 2016 12:52 AM, 0 comments
26

"We're not broken, just bent, and we can learn to love again"

Posted at Nov 14, 2016 5:01 PM, 1 comments
24

I'm not where I want to be but thank god I'm not where I used to be

Posted at Nov 19, 2016 6:40 PM, 0 comments
24

Sometimes, the fear won't go away, so you'll have to do it afraid.

Posted at Nov 15, 2016 10:56 AM, 1 comments
23

"You are a person with depression. You are not a depressed person." - my therapist

Posted at Nov 18, 2016 2:27 AM, 0 comments
21

"Suicide doesn't get rid of the sadness, it just passes it onto someone else"

Posted at Nov 14, 2016 4:57 PM, 0 comments
21

It's okay to miss people you no longer want in your life.

Posted at Nov 17, 2016 8:06 PM, 3 comments
20

Your journey will be lighter and easier if you don’t carry your past.

Posted at Nov 18, 2016 12:57 PM, 5 comments
20

soon,when all is well,you're going to look back on this period of your life and be so glad that you never gave up❤️

Posted at Nov 14, 2016 10:55 AM, 2 comments
20

"Everyone has a chapter they don't read aloud"

Posted at Nov 15, 2016 10:11 AM, 0 comments
20

there are all these moments you think you won’t survive. and then you survive

Posted at Nov 18, 2016 4:20 AM, 1 comments
19

It's okay to be afraid. It's okay to be upset. But it's not okay to let fear and sadness control you.

Posted at Nov 19, 2016 11:14 AM, 1 comments
19

Never compare yourself to others, even if they have what you think you need. ❤

Posted at Nov 14, 2016 5:03 PM, 1 comments
19

You want to be saved? Then start, save yourself.

Posted at Nov 18, 2016 1:42 AM, 0 comments
18

You hate when people see you cry because you want to be that strong girl. But then you hate how nobody sees how broken and torn apart you are

Posted at Nov 15, 2016 9:17 PM, 2 comments
18

“So what? You failed your finals. You gained some weight. So what? You’re single again. You lost your job. So what? What now? You live. You try again. That’s what.”

Posted at Nov 15, 2016 11:50 PM, 5 comments
18

Take care of yourself. No one else knows what your soul needs.

Posted at Nov 16, 2016 5:28 PM, 1 comments
18

"A bad day doesn't make it a bad life" ❤

Posted at Nov 16, 2016 9:33 PM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW