Quotes for Anxiety

The quotes community has hundreds of quotes on anxiety, gratitude, depression, and hope. These stress-relief quotes serve to inspire those living with anxiety.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

Quotes for Overcoming Anxiety

"It doesn't matter what you did wrong, what matters is that you start new."

Posted at Apr 10, 2016 6:33 AM, 0 comments

"everybody wants happiness nobody wants pain but you can't have a rainbow without a little rain" ~ unknown

Posted at Apr 10, 2016 5:58 AM, 0 comments

How society works: When you break an arm everyone runs to sign the cast. But when your depressed everyone runs the other way.

Posted at Apr 10, 2016 12:58 AM, 2 comments

We are just Lonely souls lost between reality and dreams.

Posted at Apr 10, 2016 5:51 AM, 0 comments

I said to the sun, 'Tell me about the Big Bang,' and so the sun said, 'It hurts to become.'

Posted at Apr 10, 2016 4:56 AM, 1 comments

So long as you sweeten another's pain, life is not in vain. ~Hellen Keller

Posted at Apr 10, 2016 4:36 AM, 0 comments

“When everything in the world feels wrong 
And you can feel yourself falling apart piece by piece 
When breathing becomes a struggle 
And the tears won’t stop streaming down your face 
It’s okay to go to bed
And try again tomorrow” There will always be another day

Posted at Apr 10, 2016 3:19 AM, 0 comments

"I am too young to feel this broken"

Posted at Apr 10, 2016 4:58 AM, 2 comments

No one notices unless you pretty, popular, or dying.

Posted at Apr 10, 2016 12:54 AM, 0 comments

I never conquered, rarely came. Tomorrow holds such better days. Days when I can still feel alive. When I can't wait to get outside.

Posted at Apr 10, 2016 5:55 AM, 0 comments

Don't tell me the sky is the limit when there are footprints on the moon.

Posted at Apr 10, 2016 3:07 AM, 0 comments

It is not how much we have, but how much we enjoy, that leads to happiness.

Posted at Apr 10, 2016 1:08 AM, 0 comments

"Those who are strong are not the people who have no problems to overcome, rather they are the people who have the most problems but are still willing to face them head on." -me :) xx

Posted at Apr 10, 2016 6:35 AM, 0 comments

"The oldest clichés remain the truest. Time heals. The tunnel does have light at the end of it, even if we aren’t able to see it. And there’s a two-for-one offer on clouds and silver linings. Words, just sometimes, can set you free." - Matt Haig

Posted at Apr 9, 2016 11:52 PM, 0 comments

"Will I ever be ok? Will I ever fly?" "Honey, you are flying with the most exquisite of birds. You have just stop to rest before a new beginning." 😌

Posted at Apr 10, 2016 3:33 AM, 0 comments

"Your happiness depends on your self-reliance, to take responsibility for your life, regardless of who had a hand in making it the way it is now. It's about being the hero of your life, not the victim." -John Reyes

Posted at Apr 10, 2016 4:52 AM, 0 comments

The world will sometimes tear you apart, so you just need to pick up the pieces and some duct tape and fix yourself back up

Posted at Apr 10, 2016 4:35 AM, 0 comments

"My fake smile makes everyone think positive, and yet I'm the opposite" -me

Posted at Apr 10, 2016 1:27 AM, 0 comments

You are braver than you believe, stronger than you seem and smarter than you think

Posted at Apr 9, 2016 8:11 PM, 0 comments

I may not be pretty, rich, or skinny but I'm me and I like me.

Posted at Apr 10, 2016 1:13 AM, 0 comments

I just want you to know that you're very special and the reason I'm telling you is that I don't know if anyone else ever has. -The Perks of Being a Wallflower

Posted at Apr 9, 2016 10:07 PM, 0 comments

"Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you."

Posted at Apr 9, 2016 8:36 PM, 0 comments

Always remember, you are who you are and who you are, is who your meant to be. If someone can't see that, then they are the ones that aren't who they are meant to be. -Me xx

Posted at Apr 10, 2016 5:18 AM, 0 comments

Keep your head up, keep your heart strong, keep your mind set!

Posted at Apr 9, 2016 8:48 PM, 0 comments

Don't watch the change. Be the change. If you don't like something happening, don't let it slide, don't let it go, stop it. Stay lovely<3

Posted at Apr 10, 2016 1:56 AM, 0 comments
The New York Times
Fox News
Fast Company


We know first-hand how challenging life can be.
Pacifica is a free app for stress &amp; anxiety that can help.

Available on iOS, Android & Web