“I'm greatful that I didn't cut today. I've been cutting myself on and off for three years and me and my therapist have, since then, been working on ways to avoid cutting and things I can do instead. Recently, I've relapsed and I've been umotivated and tired of stopping myself from cutting. Today, I did not cut, which took a lot of effort. It may not seem like much but I'm so greatful and proud that I did not give in today.”
Posted anonymously in Pacifica's Gratitude community.