“Priorities: Everything else > Me. I work far beyond the hours that are normal for my job due to over analyzing. I got a promotion about 3 months ago and I felt like I was standing in the intersection of life with so many major changes personally and professionally and I feel like I cannot get out of the fog. I am a recovering people pleaser/worrier. Feedback from my supervisor is: stop trying to be a perfectionist, mistakes will happen. He's right. I need to get out of these habits. Any advice?”
Posted anonymously in Pacifica's Work Stress community.