Relaxing Music for Anxiety

The music community has hundreds of song & artist suggestions for those dealing with stress, anxiety, or depression.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

Music for Relaxation

Don’t stop me now by Queen... it will forever be a classic

Posted at Dec 11, 2018 9:59 PM, 2 comments

Ariana Grande breathin and get well soon are so good for my anxiety because although she is “ mainstream” I love her music and she seems like she really understands. Also John Legend A Legendary Christmas is so happy and I love it for this season 🥰

Posted at Dec 10, 2018 2:04 AM, 0 comments

High hopes- Panic at the disco. I can't help singing to this one and the words feel motivating.

Posted at Dec 10, 2018 5:59 PM, 1 comments

xxxtentacion's music always makes me feel like i'm not alone since his music is about going through things. Also, I don't get bored of the song because they are really short (i think my add makes me change my mind about listening to a whole song)

Posted at Dec 9, 2018 6:23 PM, 1 comments

singlaruity by V(BTS) helps me through plroblemmms

Posted at Dec 11, 2018 1:16 AM, 1 comments

“Trench”, Twenty Øne Piløts’s album. Every song is perfect and their lyrics are the best.

Posted at Dec 12, 2018 1:21 AM, 0 comments

Listening to Answer:Love Myself, and Run by BTS always helps me. They're my go to songs. <3

Posted at Dec 11, 2018 2:33 PM, 0 comments

The Middle by Jimmy Eat World. That songs helps me find the strength within myself to keep going. Everything will be alright 💙

Posted at Dec 12, 2018 7:57 AM, 1 comments

Billie Ellish has been my go-to point in music for a while now

Posted at Dec 14, 2018 8:11 PM, 1 comments

Wake up, spring day, the truth untold, outro:crack and epiphany by BTS those guys are amazing, and their ballads are awesome for when you're stressed

Posted at Dec 10, 2018 10:50 PM, 0 comments

The spotify playlist “Lo-Fi” beats is really calming to just chill too

Posted at Dec 11, 2018 5:37 AM, 0 comments

For some reason the Greatest Showman soundtrack helps me relax, but it also has some really motivational songs as well that encourage you to be yourself, take advantage of second chances, and follow your dreams.

Posted at Dec 10, 2018 2:29 PM, 0 comments

BTS ( Kpop ) Not only do they sing about depression and others; the leader ( RM/Namjoon ) said that he was seeing a therapist for his anxiety and depression. They are really amazing, check them out. You won't regret once you see the English translation of their music lyrics.

Posted at Dec 12, 2018 3:57 AM, 0 comments

Somewhere over the rainbow......where dreams really do come true.🎈🌈

Posted at Dec 12, 2018 7:53 PM, 0 comments

I love me some Lana Del Rey. ❤️ her music is so deep and beautiful and always gets me through the hardest times.

Posted at Dec 13, 2018 11:32 PM, 0 comments

twenty øne piløts is so inspiring along with panic! at the disco, fall out boy, and my chemical romance. some of the lyrics and really connect to you.

Posted at Dec 13, 2018 4:00 AM, 0 comments

You Say by Lauren Daigle (it’s on Spotify and I’m obsessed)

Posted at Dec 10, 2018 9:23 PM, 1 comments

Breathin’ and get well soon both by Ariana Grande ❤️❤️

Posted at Dec 15, 2018 4:59 AM, 0 comments

Head above water by Avril Lavigne❤ I cried the first time I heard it. I was at a really dark place in my life when I came across it on youtube. It was exactly what I needed to hear.

Posted at Dec 13, 2018 9:13 AM, 0 comments

i’ve been listening to 8d audio and music remixes. they are so relaxing and calming. like being there in a room with the artist. and i think everyone should check it out.

Posted at Dec 14, 2018 5:33 PM, 2 comments

"Born Singer" a Korean song created by BTS, it shows what they've been through (if you see the english lyrics) the hardships and how they didn't give up

Posted at Dec 13, 2018 7:33 AM, 0 comments

I’ve found that Billie Eilish and XXXTENTACION have really meaningful and deep music.

Posted at Dec 15, 2018 4:48 AM, 2 comments

< call 1-800-cleaners > is the best song lol

Posted at Dec 15, 2018 6:10 PM, 0 comments

Thank U, Next.

Posted at Dec 12, 2018 5:30 PM, 0 comments

Whatever it Takes Imagine Dragons

Posted at Dec 15, 2018 1:35 PM, 0 comments
The New York Times
Fox News
Fast Company


We know first-hand how challenging life can be.
Pacifica is a free app for stress &amp; anxiety that can help.

Available on iOS, Android & Web