Pacifica

Relaxing Music for Anxiety

The music community has hundreds of song & artist suggestions for those dealing with stress, anxiety, or depression.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Music for Relaxation
11

Twenty One Pilots - Their music has honestly helped me so much because some of their songs really cheer me up and others help me clear my head...perfect for me I strongly recommend their music

Posted at Oct 2, 2017 7:24 PM, 1 comments
11

twenty one pilots is so underrated because everyone liked them then they died out but they're so good

Posted at Oct 1, 2017 6:24 PM, 0 comments
8

1-800-273-8255 by Logic Ft. Alessia Clare,Khalid If you havent seen the music video or heard the song,please do.It made me cry and has left a massive impact on me,its beautiful.It reminded me that it will all be ok and I am not alone.The fact that the artists used music as a platform to bring awareness to mental health and suicide is wonderful.The title is the number for Lifeline (a suicide hotline).The number of people calling Lifeline has increased since the songs release!

Posted at Oct 6, 2017 9:21 PM, 1 comments
8

Twenty One Pilots is great. I find their music so repairable and listening to them always makes me feel better.

Posted at Oct 3, 2017 2:42 AM, 0 comments
8

any my chemical romance, panic at the disco, fall out boy, twenty one pilots are all good

Posted at Oct 3, 2017 1:38 AM, 1 comments
8

Fucking perfect, P!nk

Posted at Oct 5, 2017 8:35 PM, 2 comments
8

truce- twenty one pilots its lyrics are really inspiring, "stay alive for me" , "the sun will rise, and we will try again"

Posted at Oct 1, 2017 3:15 PM, 0 comments
8

Waving Through a Eindow from Dear Evan Hansen- This song is like my social anxiety anthem. It really helps me ground myself, and if I need to let out any emotions, I just sing it. I seriously recommend this song

Posted at Oct 1, 2017 8:03 PM, 1 comments
7

Skyscraper by Demi Lovato has been like an anthem for me since the first time I heard it. It's one of those songs I always come back to.

Posted at Oct 7, 2017 1:14 PM, 0 comments
6

Stressed out by twenty one pilots

Posted at Oct 3, 2017 4:12 AM, 0 comments
6

Usually when I’m down I listen to Panic! At the disco , I love their music so much and it always helps. I highly recommend them. ❤️

Posted at Oct 3, 2017 9:49 PM, 0 comments
6

Lana Del Rey always makes my day ☺️❤️

Posted at Oct 4, 2017 10:52 PM, 0 comments
6

Sia's album: This is acting. Pure inspiration ❤️

Posted at Oct 5, 2017 2:09 AM, 0 comments
6

All pink songs inspire me

Posted at Oct 6, 2017 10:10 PM, 0 comments
6

Don't stop believing- Journey

Posted at Oct 1, 2017 4:08 PM, 0 comments
6

Demi Lovato. She is so empowering. I don’t care what song it is, put one on and I am inspired.

Posted at Oct 6, 2017 4:11 AM, 0 comments
6

I find that when I'm upset listening to nostalgic music makes me happiest. 90s punk works for me, but it's different for everyone

Posted at Oct 4, 2017 3:15 PM, 0 comments
6

"Peaceful Piano" in Spotify or any classical music has been my life right now. It allows the creative imaginary side of my brain to unleash. Which is super nice living in a hectic corporate world.

Posted at Oct 5, 2017 4:19 AM, 0 comments
6

Saturn by Sleeping at Last. i always listen to it when i get really depressed because of my favorite line. “How rare and beautiful it truly is that we exist”

Posted at Oct 8, 2017 2:57 AM, 1 comments
5

Listening to Dont fear the reaper will put you at ease

Posted at Oct 7, 2017 10:50 PM, 0 comments
5

Imagine Dragons. I can always connect to the message behind their music.

Posted at Oct 3, 2017 3:52 PM, 0 comments
5

Linkin Park - One more light

Posted at Oct 7, 2017 4:24 PM, 0 comments
5

Praying by Ke$ha, makes me a little emotional but empowered

Posted at Oct 3, 2017 11:58 PM, 0 comments
5

Throwback Thursday Jimmy Eat World- The Middle "Everything, everything will be alright"

Posted at Oct 6, 2017 7:36 AM, 1 comments
5

"I Believe" by Christina Perri "Glorious" by Macklemore "Dog Days Are Over" by Florence + The Machine Kesha's entire comeback album "Rainbow"

Posted at Oct 7, 2017 7:08 PM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW