Pacifica

Relaxing Music for Anxiety

The music community has hundreds of song & artist suggestions for those dealing with stress, anxiety, or depression.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Music for Relaxation
30

No band has ever put words to my anxiety and depression (in the best possible way) than Twenty One Pilots.

Posted at Nov 29, 2015 4:58 PM, 4 comments
16

Listen to Before you start your day by Twenty One Pilots. Or all their other songs. They always give me this amazing feeling of being alive.

Posted at Dec 4, 2015 6:51 PM, 2 comments
14

Twenty One pilots has some good, happy sounding music, with really deep lyrics. It's uplifting, sort of.

Posted at Dec 2, 2015 9:59 PM, 1 comments
13

truce // twenty one pilots

Posted at Dec 2, 2015 5:06 PM, 0 comments
12

Most of Twenty One Pilots' songs address important issues like mental illnesses and/or insecurties. So, in general, I just like to listen to them all. My favorites are Truce, Trees, Addict With A Pen, Kitchen Sink, Doubt, and Goner. Check them out.

Posted at Dec 2, 2015 4:10 PM, 3 comments
11

I listen to Fall Out Boy or P!ATD very loud with my headphones whenever I'm having a panic attack/feeling really stressed or angry

Posted at Dec 5, 2015 8:50 AM, 2 comments
11

I'm really digging Panic! At The Disco at the moment. Especially "This Is Gospel". Would defiantly recommend.

Posted at Dec 3, 2015 2:41 AM, 3 comments
11

Listen to any song of Folie à Duex (by Fall Out Boy). Every lyric of every song has an incredibly deep meaning.

Posted at Nov 30, 2015 9:32 PM, 2 comments
10

Truce by twenty one pilots. Or, basically anything by twenty one pilots lol. Their music and poetic and meaningful and omg I would do anything to see them live.

Posted at Dec 6, 2015 3:27 AM, 2 comments
9

Melanie Martinez sings songs about things in peoples lives but makes it seem like it's a game by making the Theme babyish. It makes me happy that someone else understands🍥💘

Posted at Dec 2, 2015 8:14 PM, 1 comments
9

Holding On To You by twenty one pilots. ❤️

Posted at Dec 1, 2015 3:42 AM, 2 comments
8

Classical Music and Beethoven always keeps me calm and helps me out when I'm down.

Posted at Dec 4, 2015 5:58 AM, 2 comments
8

Twenty Øne Piløts always helps me because they have a way of putting what I'm feeling into words and its so reassuring to know that successful people like Tyler and Josh have been through the same problems that I'm going through. It gives me a sense of hope.

Posted at Nov 30, 2015 5:54 AM, 0 comments
8

Flightless bird by iron and wine

Posted at Dec 4, 2015 12:45 AM, 1 comments
8

I love listening to nirvana 🙌🏻

Posted at Dec 3, 2015 2:30 AM, 0 comments
8

Instrumental music helps me calm down

Posted at Dec 4, 2015 2:21 AM, 4 comments
7

The 1975, their music is catchy but also quite relaxing.

Posted at Nov 29, 2015 4:37 PM, 0 comments
7

Survive by Muse, I fall in love with this group!

Posted at Dec 2, 2015 3:02 AM, 0 comments
7

Adele's new album is life ❤️

Posted at Dec 1, 2015 7:32 PM, 0 comments
6

Cough Syrup by Young the Giant (:

Posted at Dec 1, 2015 2:08 AM, 2 comments
6

Twenty One Pilots. Any song of theirs is so inspiring and has really deep meaningful lyrics that you can relate to but are also positive! I'd recommend any songs from their album 'vessel'. For songs to cry to but will inspire you I'd recommend their album called 'twenty one pilots'. Honestly their music is amazing |-/

Posted at Dec 1, 2015 5:25 PM, 2 comments
6

Rock n roll is the healing music of the soul

Posted at Dec 5, 2015 4:35 PM, 0 comments
6

Music from Animal Crossing always helps me feel better for some reason.

Posted at Dec 4, 2015 5:18 PM, 1 comments
6

Fall out boy is my favorite band. Their songs are good.

Posted at Dec 4, 2015 12:44 AM, 3 comments
6

Any indie music with a gentle guitar riff and a unique voice will do the trick just right.🎼

Posted at Dec 2, 2015 12:57 AM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW