Relaxing Music for Anxiety

The music community has hundreds of song & artist suggestions for those dealing with stress, anxiety, or depression.

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Music for Relaxation

I love Car Radio by Twenty One Pilots. It's very calming and it was a danceable beat.

Posted at Sep 12, 2015 2:45 PM, 1 comments

There's a song by My Chemical Romance called "I'm Not Okay". It's one of my favorite songs to listen to when I'm angry or anxious because it reminds me that it's perfectly fine to be angry at the world sometimes. Truly an amazing song

Posted at Sep 10, 2015 1:39 AM, 3 comments

I know it's wrong because it's September, but Christmas music always gives me peace. Happy memories ❤️

Posted at Sep 6, 2015 8:49 AM, 0 comments

the entire badlands album by halsey

Posted at Sep 7, 2015 9:18 PM, 0 comments

I always love P!ATD ( Panic! At The Disco) songs. Whenever I have an anxiety attack, I just put some on, and while punk rock isn't considered a relaxing melody, it really helps me.

Posted at Sep 12, 2015 4:48 AM, 1 comments

Every song by Halsey makes me feel like I'm somewhere else (in a good way)

Posted at Sep 8, 2015 4:21 PM, 0 comments

The entire Danger Days album from My Chemical Romance always makes me inspired and happy.

Posted at Sep 12, 2015 4:08 AM, 1 comments

Twenty One Pilots' "Guns For Hands" tends to help me

Posted at Sep 10, 2015 12:54 AM, 0 comments

Anyone else here find metal to be helpful at all?

Posted at Sep 7, 2015 9:14 PM, 0 comments

The song that's been lifting me up lately is Twentyonepilots cover of Can't Help Falling in Love. It's a really beautiful song. :)

Posted at Sep 10, 2015 5:43 AM, 0 comments

Fall away by twenty one pilotsss💓 "I'll keep the lights on in this place cause i don't wanna fall, fall away"

Posted at Sep 8, 2015 10:58 PM, 2 comments

Anything by The Beatles :) They make me so happy.

Posted at Sep 9, 2015 1:35 AM, 0 comments

I always love listening to Twenty One Pilots. I can actually relate to a lot of their songs. My personal favorites are Stressed Out, Car Radio and Lovely.

Posted at Sep 7, 2015 2:25 AM, 0 comments

something about lana del ray's voice always calms me down when I'm anxious. I fall asleep to her voice every night and she has never failed to relax me. that said, be careful cause some of her songs contain triggers

Posted at Sep 11, 2015 1:04 AM, 1 comments

Starlight by Muse saved me in a bad time four years ago, and continues to do so now. The title of the song is the middle name to my oldest cat, so whenever I listen to this song, I remember that she needs me just has much as I need her. We got her four years ago when I was having a really tough time starting out in high school. Four years later, this song is still saving my life.

Posted at Sep 10, 2015 9:46 PM, 1 comments

I usually like to listen to anything by the band Panic! At the Disco, it relaxes me and calms me down.

Posted at Sep 8, 2015 12:45 AM, 1 comments

I think if you start making your own music it can really help with anxiety and depression. When I play my guitar I feel like a different person. I put my feelings into the songs and let it all out.

Posted at Sep 11, 2015 1:07 AM, 0 comments

My Chemical Romance, Twenty One Pilots, Blue October, Sia, Queen, & The Cure.

Posted at Sep 9, 2015 6:33 AM, 5 comments

Warriors by Imagine Dragons

Posted at Sep 12, 2015 3:43 PM, 0 comments

When I need a pick-me-up I tend to gravitate towards Disney music. I also like twenty-one pilots because they just seem to understand.

Posted at Sep 12, 2015 2:39 AM, 0 comments

Troye Sivan Wildddd

Posted at Sep 7, 2015 8:40 PM, 0 comments

Wild by Troye Sivan, the whole album is great

Posted at Sep 8, 2015 10:52 PM, 0 comments

Hold on Till May by Pierce the Veil 👌💜

Posted at Sep 8, 2015 2:56 AM, 0 comments

When I was at my lowest, Skyscraper by Demi Lovato gave me courage

Posted at Sep 10, 2015 3:25 PM, 0 comments

Fall Out Boy. Every single album, every single song. Every word sung. Honestly.

Posted at Sep 8, 2015 4:39 AM, 1 comments
The New York Times
Fox News
Fast Company


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