Relaxing Music for Anxiety

The music community has hundreds of song & artist suggestions for those dealing with stress, anxiety, or depression.

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Music for Relaxation

Ariana Grande breathin and get well soon are so good for my anxiety because although she is “ mainstream” I love her music and she seems like she really understands. Also John Legend A Legendary Christmas is so happy and I love it for this season 🥰

Posted at Dec 10, 2018 2:04 AM, 0 comments

xxxtentacion's music always makes me feel like i'm not alone since his music is about going through things. Also, I don't get bored of the song because they are really short (i think my add makes me change my mind about listening to a whole song)

Posted at Dec 9, 2018 6:23 PM, 1 comments

High hopes- Panic at the disco. I can't help singing to this one and the words feel motivating.

Posted at Dec 10, 2018 5:59 PM, 1 comments

For some reason the Greatest Showman soundtrack helps me relax, but it also has some really motivational songs as well that encourage you to be yourself, take advantage of second chances, and follow your dreams.

Posted at Dec 10, 2018 2:29 PM, 0 comments

You Say by Lauren Daigle (it’s on Spotify and I’m obsessed)

Posted at Dec 10, 2018 9:23 PM, 1 comments

joji ballads 1 when you’re sad/depress or you just want to take a nap

Posted at Dec 10, 2018 5:07 PM, 1 comments

Right now im listening to Christmas trap music remix's and they are rly good.

Posted at Dec 10, 2018 3:00 AM, 2 comments

Zero by Imagine Dragons is where my feelings are relating today.

Posted at Dec 9, 2018 11:28 AM, 0 comments

singlaruity by V(BTS) helps me through plroblemmms

Posted at Dec 11, 2018 1:16 AM, 1 comments

Madonna and Katy Perry’& Sting

Posted at Dec 10, 2018 2:34 AM, 0 comments

I didn’t recognize the deep value of xxxtentaction’s music until he was gone. Ever since he’s been gone or when I started having depression/anxiety (not because of him) I’d listen to his music which nowadays makes me feel like as if I’m not alone and as if someone is going through this rough path in my life with me. It gives me a sense of hope that the next day will be better. I recommend you to listen to his new new album called “skins”, the other two that’ve helped me are “17” and “?”

Posted at Dec 9, 2018 9:55 AM, 1 comments

Avicii’s music always lifts me up, all of his songs are so positive and make me want to dance and sing

Posted at Dec 9, 2018 2:33 PM, 1 comments

Bts' Jin -epiphany really is one of those songs that makes me realize self love is important

Posted at Dec 9, 2018 11:28 PM, 0 comments

Art Exhibit by Young the Giant, makes you feel like your reminiscing life while floating your way to Neverland. Good calming song.

Posted at Dec 10, 2018 10:12 PM, 0 comments

Wake up, spring day, the truth untold, outro:crack and epiphany by BTS those guys are amazing, and their ballads are awesome for when you're stressed

Posted at Dec 10, 2018 10:50 PM, 0 comments

I used to listen to a lot of fall out boy, and I’ve recently rediscovered why, Pete Wentz’s lyrics are uncommonly descriptive of complex emotions, it’s relaxing to know that someone else is as confused by their feelings as me

Posted at Dec 10, 2018 11:02 PM, 0 comments

Hillsong just released a new song, “Good Grace” and it helps me with my worried and troublesome heart and mind. Knowing there is a God who loves me and is graceful, the God that I can count on. The God that has saved me multiple times before, won’t leave me in my sorrow for He is graceful.

Posted at Dec 9, 2018 6:17 PM, 0 comments

The song “Rescue” by Lauren Daigle is extremely calming

Posted at Dec 10, 2018 3:35 PM, 0 comments

I listen to Never Be Alone by Shawn Mendes to relax 💛

Posted at Dec 10, 2018 3:41 AM, 0 comments

For everyone that’s feeling down and anxious: Dear Insecurity - Gnash. Trust me.

Posted at Dec 10, 2018 4:13 PM, 1 comments

Listening to music from Andrew Lloyd Webber’s “The Phantom of the Opera” really lifts my spirits. There’s a calming quality to it

Posted at Dec 9, 2018 8:46 PM, 1 comments

Anyone like Neck Deep?

Posted at Dec 10, 2018 11:22 PM, 1 comments

The spotify playlist “Lo-Fi” beats is really calming to just chill too

Posted at Dec 11, 2018 5:37 AM, 0 comments

Spirits by The Strumbrellas. I highly recommend this and all of their songs. It's really beautiful.

Posted at Dec 10, 2018 2:29 AM, 0 comments

Panic! at the Disco, TWENTY ONE PILOTS, Fall out boy, Imagine Dragons, and oddly, Dear Evan Hansen

Posted at Dec 10, 2018 6:48 PM, 0 comments
The New York Times
Fox News
Fast Company


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