Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
911

For whoever needs it, I'm sending my love to you xx 🥰💖

Posted at Mar 7, 2019 9:46 PM, 42 comments
802

I just got married! And I am grateful for that

Posted at Mar 8, 2019 5:14 PM, 53 comments
556

I'm grateful that my autism makes me unique, not worthless.

Posted at Mar 3, 2019 2:56 PM, 20 comments
553

First day of chemo! Thanks for all this amazing professionals, for everybody involved in the public access to this treatment! Thanks for all the effort in making me cured!

Posted at Mar 5, 2019 10:32 PM, 24 comments
519

I’m grateful for my mother calling me and asking how I feel. She’s so caring even when I live far away.

Posted at Mar 4, 2019 11:43 PM, 6 comments
422

I’m grateful for my new beautiful green plants - three basil and three succulents.

Posted at Mar 7, 2019 6:47 PM, 14 comments
54

i am grateful that i didn’t commit suicide today. the voices keeps on getting stronger and stronger everyday but my will to live gets stronger too. and i am so proud of myself for that!!! 💪🏻

Posted at Mar 3, 2019 2:54 PM, 13 comments
53

This is the first time since I left my abusive relationship that I actually feel like myself again. I’m not having night terrors anymore, I’m genuinely happy and I don’t need 14 hours of sleep to be able to get out of bed anymore!!!! I’m so grateful for how much I’ve grown over the past few months and idc I’m proud 😫❤️

Posted at Mar 4, 2019 3:21 PM, 5 comments
40

I'm grateful iv stopped self harming

Posted at Mar 8, 2019 5:52 PM, 3 comments
39

I woke up and have a smile 😃 on my face!!!

Posted at Mar 5, 2019 3:52 PM, 1 comments
37

Grateful i made the decision to take care of myself by cancelling my plans tonight. I now have the chance to get under the warm covers, meditate, and have a good cry.

Posted at Mar 4, 2019 11:34 PM, 2 comments
36

That I have the courage to start a partial hospitalization program to work through my anxiety and depression.

Posted at Mar 5, 2019 1:59 PM, 1 comments
35

I'm scared to open up but here we got five years ago my sister went on the wrong track and one day I came home and something told me to go to her and when I did she was sitting there with a bottle of pills and a letter for me, my mum and my grandparents saying she loved us all but couldn't take it any longer if i. hadn't had walked in at that second she would of taken them and not of been here today so I'm so thankful that I walked in on the right time ❤️😢

Posted at Mar 6, 2019 7:22 PM, 14 comments
31

I'm grateful because tomorrow I'll start group psychoteraphy and I hope it will help me because I want to get better. Wish me luck 💚

Posted at Mar 3, 2019 7:50 PM, 2 comments
29

I'm grateful for a quiet day at home and that I listened to my body.

Posted at Mar 9, 2019 10:20 PM, 0 comments
28

When I woke up this morning I wanted to hide under the covers—BUT I didn’t, instead forced myself out of bed&ended up having a good day🍀Grateful+proud

Posted at Mar 7, 2019 7:47 PM, 2 comments
28

I'm grateful for my cat. Her love is unconditional

Posted at Mar 7, 2019 3:40 AM, 1 comments
26

Grateful for a roof over my head, food I’m about to consume, unconditional love from my puppy.

Posted at Mar 3, 2019 1:16 PM, 2 comments
25

My friend finally tried Pacifica. I feel so happy that she did. I hope she finds it as helpful as I do.

Posted at Mar 8, 2019 1:48 PM, 1 comments
25

I am grateful for my best friend who stayed up with me all last night to make sure that I was okay.

Posted at Mar 5, 2019 10:57 PM, 0 comments
25

Im grateful for a good nights rest, a hot shower, and a blank page for the day.

Posted at Mar 5, 2019 1:40 PM, 0 comments
25

Im grateful for my family. I know no matter what, they will always love me unlimited and endlessly, support, and care for me.

Posted at Mar 9, 2019 3:39 AM, 0 comments
24

I am grateful that I am slowly learning to depend less on people to remain calm. I'm slowly learning to do it on my own.

Posted at Mar 4, 2019 10:58 PM, 3 comments
23

That I’m still here

Posted at Mar 3, 2019 10:00 PM, 0 comments
23

Despite not feeling well today, I am glad that my main focus is to be gentle with myself and to give myself some time.

Posted at Mar 6, 2019 7:11 PM, 0 comments
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