Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
988

It's my wedding day 😊

Posted at Feb 16, 2019 3:26 PM, 65 comments
675

Not sure if it’s kinda weird but I’m really thankful for my cat. When I would cry every night and pull all nighters, my cat was always on my bed with me. She would comfort me when everyone else was sleeping. Sure they didn’t know I was crying but my cat just made me feel like I wasn’t alone.

Posted at Feb 10, 2019 10:44 PM, 22 comments
601

I’m grateful for this community. It makes me feel I’m not alone in this suffering.

Posted at Feb 15, 2019 6:17 PM, 11 comments
594

Today I am thankful for my boyfriend and his patience with me and my anxiety. It is amazing to be supported in every way.

Posted at Feb 10, 2019 3:59 PM, 20 comments
594

I am grateful today for my cat. I've been sick for 6 days and she hasn't left my side. She seems to know I need the company.

Posted at Feb 12, 2019 8:03 PM, 16 comments
557

I got very anxious today but managed to calm myself down by noticing my thoughts.

Posted at Feb 12, 2019 9:11 PM, 17 comments
343

I'm grateful for finding this app and feeling the hope that so many are sharing. I'm grateful that I'm ready to be hopeful again!

Posted at Feb 11, 2019 7:30 PM, 5 comments
44

honestly, just thankful for being able to get out of bed today.

Posted at Feb 13, 2019 5:10 PM, 1 comments
38

Today, I’ve realised I feel good, not just ok or bad. Little steps.

Posted at Feb 10, 2019 8:50 AM, 1 comments
37

Grateful I got out of the house today and made it through the grocery store without crying.

Posted at Feb 10, 2019 9:53 PM, 2 comments
31

I myself took initiative to meet a friend I lost all contact with bc of depression in my life, grateful that it went well—a personal victory for me🍀😉

Posted at Feb 16, 2019 12:38 PM, 1 comments
31

I am grateful for most of the afternoon without anxiety for the first time in three weeks. It felt peaceful 😌

Posted at Feb 16, 2019 6:38 PM, 1 comments
28

I am grateful that my family accepted that I am bisexual. At first they weren’t okay with it but now they are

Posted at Feb 10, 2019 11:31 PM, 1 comments
27

i just came out to everyone in my school. i received nothing but support and love. this was amazing.

Posted at Feb 16, 2019 5:20 AM, 2 comments
27

I am grateful for deciding to deal with my anxiety, starting today, starting right now

Posted at Feb 13, 2019 3:04 PM, 1 comments
25

I am grateful for the sun and the fresh air today.

Posted at Feb 15, 2019 11:47 AM, 3 comments
25

I'm grateful that I'm 6 months without a panic attack 😊

Posted at Feb 17, 2019 4:18 AM, 1 comments
24

I'm greatful for this app. It's been so helpful and the support here is awesome

Posted at Feb 15, 2019 11:43 AM, 1 comments
24

I’m grateful for these posts. Your bravery, your stories and your motivation.

Posted at Feb 13, 2019 1:04 AM, 0 comments
22

Today I'm grateful to be alive and well and for serving the Lord. I'm so thankful for my loving wife, family, pets, car, warm home and just having the chance to spend the day with them. All glory to God!

Posted at Feb 12, 2019 6:55 PM, 0 comments
21

My day off is finally here! I love having the opportunity to sleep in passed 6:30.

Posted at Feb 10, 2019 2:31 PM, 0 comments
21

I am grateful that my grandpa is staying positive after being diagnosed with pancreatic cancer. I admire his strength.

Posted at Feb 10, 2019 5:05 PM, 1 comments
21

Today I won a poetry slam competition. I am grateful for these days in which I make myself proud.

Posted at Feb 15, 2019 3:07 AM, 3 comments
21

I cried with someone today. It was healing.

Posted at Feb 13, 2019 3:25 PM, 0 comments
21

I'm grateful for the people in my life who love and support me even when it's hard ❤️

Posted at Feb 12, 2019 1:50 AM, 0 comments
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