Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
716

I'm grateful for what other people might consider to be a normal day. No anxiety, no overthinking, no second thoughts. Just being, just living for once.

Posted at Dec 27, 2018 10:37 PM, 21 comments
484

I’m grateful for my puppy who napped with me and kept me company. I feel warm, safe, and loved.

Posted at Dec 28, 2018 9:59 PM, 12 comments
38

i’m grateful that i’ve survived another day. one day at the time.

Posted at Dec 27, 2018 2:27 AM, 0 comments
37

i’m grateful because i’m someone even without my ex.

Posted at Dec 27, 2018 3:26 PM, 4 comments
33

That I'm Alive!

Posted at Dec 29, 2018 6:37 PM, 1 comments
29

I'm so happy today I woke up with a smile on my face

Posted at Dec 29, 2018 10:34 AM, 1 comments
28

I'm grateful for not having anxiety or overthinking today.

Posted at Dec 28, 2018 1:00 PM, 0 comments
28

I am grateful for my hard work this year, getting straight A+, and getting a 4.0 on my GPA!

Posted at Dec 25, 2018 4:40 PM, 2 comments
28

That my dad’s been sober for 5 months

Posted at Dec 26, 2018 9:40 PM, 2 comments
28

I'm grateful that I can sit and enjoy a cup of coffee, look out the window with nothing on my mind.

Posted at Dec 27, 2018 3:04 PM, 0 comments
26

I'm grateful because I did not cry today.

Posted at Dec 28, 2018 8:54 PM, 4 comments
25

I’m grateful for this brief moment of calm in my busy day.

Posted at Dec 29, 2018 5:21 PM, 0 comments
24

The best thing I did was learn to stop fighting for someone who was okay with losing me.

Posted at Dec 30, 2018 12:03 AM, 2 comments
24

I am greatful for feeling less anxious today!

Posted at Dec 28, 2018 9:56 PM, 0 comments
24

I am grateful that I got 8 hours of sleep

Posted at Dec 27, 2018 4:26 AM, 0 comments
24

Grateful to put good on my mood score today ❤

Posted at Dec 26, 2018 5:39 PM, 0 comments
24

I’m grateful I did my laundry 😎it was A LOT

Posted at Dec 23, 2018 6:30 PM, 2 comments
23

Grateful that my husband is able to be home for the holidays. He's military and hasn't been home in 4 months

Posted at Dec 24, 2018 1:14 PM, 1 comments
23

I am grateful for safe travel today.

Posted at Dec 24, 2018 3:28 AM, 1 comments
23

Grateful for the help line I was able to call today. It helps to bounce off my problems to a listening ear who seems to actually care.

Posted at Dec 24, 2018 11:45 PM, 2 comments
23

I am grateful that I'm learning to love myself

Posted at Dec 25, 2018 9:55 AM, 1 comments
21

I am grateful for Jesus, my health, my family and friends, and this app. I feel so much calmer, relax and happier! Thx you for this app! Have a Merry Christmas and a Happy New Years Everyone! God Bless! 🙏❤🌲

Posted at Dec 24, 2018 2:02 AM, 2 comments
21

I am grateful for my mom, who texts me back when I’m anxious even though it’s 02:30 in the morning. ♡

Posted at Dec 28, 2018 1:29 AM, 0 comments
21

Grateful for nearly 2 months of no alcohol.

Posted at Dec 27, 2018 3:14 AM, 1 comments
21

I'm so grateful for my cat, Storm. I love him so, so much; he's like the brother I never had. When I'm crying, he rubs his head against my cheek and to see if I'm okay. When Dad and I are in a screaming match, he stops us. When Dad's tickling me, he rescues me. He's also really adorable and loves attacking the baubles on our tree. Today is his 6th birthday (the 6th anniversary of the day we adopted him, we don't know his real birthday) and I'm so grateful and happy he's in my life.

Posted at Dec 26, 2018 2:10 PM, 3 comments
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