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Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
873

I am grateful that I finally have the courage to let go of toxic people in my life, even if they're family. I am no longer willing to sacrifice my mental health. Peace within is a beautiful thing.

Posted at Nov 18, 2018 2:20 PM, 34 comments
595

I am grateful that after 30 years I have finally realized I am not my thoughts, feelings or anxiety. I sense them but they are not me.

Posted at Nov 19, 2018 6:58 PM, 5 comments
60

I'm grateful for having had the strenght to be 1 year and six months clean from self harm! Life gets better :)

Posted at Nov 18, 2018 3:33 PM, 5 comments
53

I have been unemployed now for almost a month and today I found out I got a job :) I' greatful for this job!

Posted at Nov 20, 2018 4:36 PM, 5 comments
53

Grateful for an anxiety free day 😊

Posted at Nov 24, 2018 9:45 PM, 4 comments
42

It’s my birthday today and I’m happy I made it through another year of dealing with my mental health issues!

Posted at Nov 21, 2018 12:13 AM, 10 comments
39

Grateful to be getting over someone that wasn’t meant for me

Posted at Nov 22, 2018 2:55 AM, 3 comments
37

I'm grateful that I got super extra motivated to write an entire 6 page essay that's due in 4 and a half hours

Posted at Nov 20, 2018 12:28 AM, 1 comments
35

I’m greatful I can come here and read other peoples stories and know I’m not alone.

Posted at Nov 21, 2018 11:57 PM, 0 comments
33

I'm grateful for this community.

Posted at Nov 21, 2018 2:51 PM, 0 comments
31

Grateful that I wasn't as overwhelmed by stress and anxiety today ☺️

Posted at Nov 19, 2018 2:40 AM, 0 comments
31

Today I woke up and I got out of bed and I felt okay....for the first time in a long time :)

Posted at Nov 24, 2018 7:32 PM, 2 comments
31

I'm grateful that I'm feeling better than I have in months

Posted at Nov 23, 2018 5:14 PM, 0 comments
28

Woke up not in pain, feeling energetic even though sad. One step at a time.

Posted at Nov 21, 2018 1:10 PM, 1 comments
26

Bought a cute puppy today :) so happy for a friend to snuggle :)

Posted at Nov 24, 2018 3:51 PM, 0 comments
26

Just to have a place to sleep and a job. It may not be what I want, but it's what I need right now.

Posted at Nov 21, 2018 10:46 PM, 0 comments
26

I’m grateful that my partner understands my anxiety and depression and does anything that he can to support me and make me feel better ❤️

Posted at Nov 21, 2018 12:39 PM, 0 comments
25

I am grateful for being in control of my feelings today despite a very difficult and frustrating situation at work.

Posted at Nov 20, 2018 9:43 PM, 0 comments
25

I'm grateful that my dad's OK after his operation

Posted at Nov 21, 2018 11:44 PM, 0 comments
25

i got the movitivation today to push myself to the gym & be productive. i’m pretty happy with what i have accomplished today!💛

Posted at Nov 25, 2018 2:51 AM, 0 comments
25

I am grateful for being able to be aware of my anxiety and finding ways to overcome it

Posted at Nov 24, 2018 12:04 PM, 0 comments
24

I’m grateful for my friends who are driving 9 hours to see me

Posted at Nov 20, 2018 5:21 PM, 1 comments
24

I’m grateful for my wonderful mother!

Posted at Nov 22, 2018 12:29 PM, 1 comments
23

I’m grateful that my depression has seemed to calm down. I was worried. 🙏🏾✨

Posted at Nov 20, 2018 4:29 PM, 0 comments
23

My puppy knows when I’m having a rough day, and he comes an curls up with me. I love him so much. Very grateful.

Posted at Nov 25, 2018 3:14 AM, 1 comments
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