Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
929

I finally ended a toxic friendship.

Posted at Nov 13, 2018 12:42 AM, 39 comments
679

Today I found out I got accepted into the music University I auditioned for. I’m over the moon, I’m so grateful for the support from my family, friends and educators. I can’t wait to pursue my career and live my passion for music♥️

Posted at Nov 16, 2018 1:09 PM, 33 comments
554

I had an interview today and I got the job!! I’m so happy and still in shock . Even though its a seasonal position I am grateful the place took an interest in me and is going to allow me to grow my work experience 💙

Posted at Nov 15, 2018 5:52 PM, 28 comments
494

I am grateful that no matter how low I feel right now, I am not willing to give up.

Posted at Nov 17, 2018 10:50 PM, 10 comments
410

I’m grateful for being brave enough to ask for help when I needed it.

Posted at Nov 16, 2018 5:22 AM, 9 comments
398

I'm grateful for having the guts to seek for help - really do it instead of dreaming about it. Major step: went to a psychologist for the first time in my life, to talk about my stress/panic attacks. Happy day. ✨

Posted at Nov 15, 2018 8:08 PM, 15 comments
388

Felt very sad and alone today. I’m grateful that a store clerk took a little time to chat with me while i was checking out. I felt slightly more connected to humanity.

Posted at Nov 12, 2018 2:36 AM, 11 comments
353

I'm grateful that my husband is finally starting to understand my anxiety and help me to make changes for the better.

Posted at Nov 15, 2018 3:45 PM, 7 comments
316

I'm grateful that I found Pacifica and I'm even more grateful for the positive uplifting people I've found on it. Keep being amazing, y'all.

Posted at Nov 11, 2018 1:30 PM, 5 comments
68

I’m grateful that my friend is now officially cancer free

Posted at Nov 17, 2018 4:53 PM, 7 comments
44

I’m grateful for the short moments when it feels like everything is going to be alright.

Posted at Nov 15, 2018 1:21 AM, 0 comments
42

that im actually doing good in math.i have a 97% and it’s my best grade.

Posted at Nov 12, 2018 8:28 PM, 4 comments
40

I’m grateful for another chance at life, despite not feeling too happy at the moment.

Posted at Nov 18, 2018 2:13 AM, 0 comments
37

I am grateful that I am coming to terms with my toxic behaviors and working on fixing them. Growth feels amazing ✨

Posted at Nov 16, 2018 10:44 AM, 3 comments
37

I’m blessed not to be feeling weighed down by my depression and anxiety today!

Posted at Nov 12, 2018 1:39 PM, 2 comments
36

Im grateful for this app. Its like having a friend here for you even when you have none who can be bothered to support you

Posted at Nov 17, 2018 2:10 PM, 2 comments
36

I am grateful for finding this app and hopefully finding others on here to talk to (if anyone wants to talk to me msg me)

Posted at Nov 13, 2018 5:44 PM, 4 comments
34

Grateful I got accepted to college with a scholarship.

Posted at Nov 17, 2018 2:21 AM, 4 comments
33

I am grateful that I haven't gone through with the urge to self harm for 2 weeks!

Posted at Nov 14, 2018 10:03 PM, 6 comments
32

I’m grateful that today isn’t as bad as yesterday. :)

Posted at Nov 11, 2018 10:40 PM, 1 comments
32

I’m grateful for a hot shower

Posted at Nov 15, 2018 3:16 PM, 0 comments
30

I'm beautiful. I'm clever. I'm a good person. I'M LOVABLE !

Posted at Nov 11, 2018 12:44 PM, 0 comments
30

Got out if bed

Posted at Nov 13, 2018 2:21 AM, 1 comments
30

I am grateful for being seizure free for one year 😁😇❤️

Posted at Nov 15, 2018 3:15 AM, 3 comments
28

Grateful for the reminder that no one knows what they’re doing & we aren’t alone in this confusing world

Posted at Nov 14, 2018 12:18 PM, 1 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW