Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

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Gratitude Journaling App for Stress Relief
658

Next week I’ll have a year clean!

Posted at Nov 7, 2018 6:16 PM, 39 comments
487

I'm thankful for the kind stranger who asked if I was okay when he saw I was having a bad morning

Posted at Nov 8, 2018 3:33 AM, 5 comments
471

I’m grateful that one of you guys cared to read my comment. It makes me feel appreciated to know that someone notices what I have to say. I guess what I really mean is that I’m grateful for you. Thank you for reading.

Posted at Nov 8, 2018 3:28 AM, 10 comments
429

I am grateful for placing myself in uncomfortable situations. It’s forcing me to grow.

Posted at Nov 8, 2018 12:47 PM, 6 comments
313

Grateful to have discovered this app today. Seeing all the positive encouragement this community sends each other is inspiring. Appreciate the positivity you all radiate!

Posted at Nov 4, 2018 11:09 PM, 6 comments
301

I’m grateful for this app. I’m new to Pacifa- I only posted my first post a few days ago. But it’s so amazing to see the likes and comments from people who truly care. I’m so grateful for this overwhelmingly supportive community :)

Posted at Nov 6, 2018 9:13 PM, 8 comments
63

I'm grateful to have made another year in life, it's my birthday today!🎂😊🎉

Posted at Nov 9, 2018 6:49 PM, 22 comments
41

Grateful I can walk again

Posted at Nov 5, 2018 2:44 AM, 2 comments
40

I'm thankful for not having a panic attack today

Posted at Nov 6, 2018 12:15 AM, 0 comments
36

Grateful for receiving the news that my dog will finally be okay after a near death experience.

Posted at Nov 9, 2018 6:53 PM, 1 comments
35

No weakness or anxiety today. First time in a month!

Posted at Nov 10, 2018 6:13 AM, 4 comments
34

I’m grateful that even though I was filled with dread and anxiety, I still showed up. I didn’t give up on myself today.

Posted at Nov 6, 2018 2:01 AM, 0 comments
33

I am grateful that it seems like I've finally become stable! My medication combination is working and I feel like myself again!

Posted at Nov 7, 2018 7:40 PM, 2 comments
32

I didn't experience any kind of depression today. You can't imagine how happy I am!

Posted at Nov 5, 2018 11:26 PM, 5 comments
30

I am grateful I got a job offer today

Posted at Nov 8, 2018 7:50 PM, 8 comments
30

I’m grateful for having friends that accept me for who I am and notices when something’s wrong and cheers me up.

Posted at Nov 8, 2018 12:07 AM, 0 comments
29

I'm grateful I didn't experience any depression today. Today was great.

Posted at Nov 5, 2018 5:01 PM, 2 comments
29

I'm grateful for having not given up. My life got 100% better and I'm so glad I get to live it.

Posted at Nov 8, 2018 1:56 PM, 4 comments
27

today i reached out to my teacher and asked for help. im so grateful that there’s someone who listens and takes my problems seriously.

Posted at Nov 4, 2018 3:12 PM, 3 comments
27

So today has been fantastic, I finally got accepted for a new job that I start on Saturday, all the hard work has paid off and iv done so well x

Posted at Nov 7, 2018 2:27 PM, 4 comments
27

I’m grateful that I’ve made it this far in life 💜

Posted at Nov 6, 2018 12:42 PM, 0 comments
26

Im grateful for feeling good, and having good thoughts today. Im usually moody and mad, and today i actually felt peace in my chest.

Posted at Nov 6, 2018 3:07 AM, 0 comments
26

I’m grateful to know that I have a lot of people that support me on my anxiety. Speaking out really helped me!

Posted at Nov 6, 2018 4:51 PM, 1 comments
25

Today, I am grateful simply for being alive.

Posted at Nov 9, 2018 2:28 AM, 3 comments
24

Today I am grateful for having a good night's sleep 😊

Posted at Nov 9, 2018 1:21 PM, 0 comments
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