Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
618

I believe in myself today. I'm not a victim, I'm in control of my own life. I choose happiness.

Posted at Oct 29, 2018 8:14 PM, 12 comments
503

I am grateful because here, for the fist time, I can see I'm not alone. Thank you all ❤️

Posted at Nov 3, 2018 11:44 PM, 14 comments
409

I am grateful that my husband is here for me, even when every inch of my mental illness is causing me to push him away.

Posted at Oct 29, 2018 5:38 PM, 15 comments
75

I made it to class without crying!

Posted at Oct 29, 2018 5:01 PM, 5 comments
58

Today is my 21st birthday! Grateful I made it this far!

Posted at Nov 1, 2018 10:01 PM, 14 comments
54

My future happy self is grateful that my current miserable self did not give up.

Posted at Oct 30, 2018 11:20 PM, 1 comments
52

I'm grateful I can try again tomorrow.

Posted at Oct 29, 2018 7:29 PM, 4 comments
39

I’m just glad I’m actually still here.

Posted at Oct 30, 2018 1:20 PM, 2 comments
36

I'm grateful for my parents buying me my guitar almost a year ago... I use it all the time now and I'm in love with playing music.

Posted at Oct 29, 2018 2:52 AM, 4 comments
32

I'm fucking awesome. The world is mine.💪💪

Posted at Oct 29, 2018 5:21 PM, 2 comments
32

I’ve been having trouble sleeping, but last night I slept from 9:30 to 5:50 without waking up once! Woohoo!

Posted at Nov 2, 2018 11:07 AM, 2 comments
31

I am great full for my cat Ellie who has made me a better person. She is like my daughter she comforts me when I need it and has really helped with my depression.

Posted at Nov 2, 2018 2:54 PM, 1 comments
30

I am grateful for a lazy Sunday afternoon on the sofa with tea, cake, knitting and some much needed me-time.

Posted at Oct 28, 2018 6:49 PM, 2 comments
30

I’m grateful that I’ve had a break from my anxiety the past few days, especially since it was my birthday the other day :)

Posted at Nov 1, 2018 9:46 PM, 1 comments
30

I am grateful for not self harming or running away

Posted at Oct 29, 2018 2:58 AM, 3 comments
29

3 days in a row without making myself throw up! Here’s to a fourth today.

Posted at Nov 1, 2018 2:35 PM, 2 comments
29

I love love love trick or treaters. Their enthusiasm is giving me life 😭❤️❤️

Posted at Oct 31, 2018 10:04 PM, 0 comments
29

I made it through the day without crying!

Posted at Oct 30, 2018 2:40 AM, 0 comments
26

i am grateful for ice cream and also hot fudge 🥰

Posted at Nov 3, 2018 11:39 PM, 0 comments
26

I’m grateful for my bed

Posted at Oct 30, 2018 9:39 PM, 0 comments
26

I am grateful for feeling a little better today after spending last few days feeling lonely I am grateful to have my mom on my side always

Posted at Oct 28, 2018 4:36 PM, 0 comments
25

I'm grateful for this day...that I had the strength to not give up and push myself off my bed..to smile even if all I wanted was to die.for all those on this app who's gratitude posts keep me happy.

Posted at Oct 29, 2018 9:45 AM, 3 comments
24

Im grateful that the medicine my doctor prescribed actually worked😪❤️

Posted at Oct 30, 2018 1:02 AM, 1 comments
24

I am grateful it rained tonight. Rain always brings me a sense of balance and peace 🌧

Posted at Oct 31, 2018 2:18 AM, 3 comments
23

Today I feel like I am in control of my life. I am so grateful.

Posted at Oct 30, 2018 1:24 AM, 0 comments
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