Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

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Gratitude Journaling App for Stress Relief
850

Finally getting help with my drug abuse. I’m spending 8 days in a detox facility starting tonight. Wish me luck 🙃

Posted at Oct 12, 2018 11:26 PM, 78 comments
698

Today’s my birthday! I truly thought I wouldn’t be here by now, somehow I feel grateful I am, it makes me think maybe I’m stronger than I think.

Posted at Oct 10, 2018 3:59 PM, 61 comments
683

For the first day in months I was able to get out of my appartment. All I did was run an errand, but it was a massive step in the right direction for me.

Posted at Oct 13, 2018 8:30 PM, 22 comments
578

Every single one of you is Beautiful. Wanted. Needed. Smart. Kind. Special. And you being on the earth makes it a better place. Remember that. I love you all ❤️

Posted at Oct 10, 2018 5:34 PM, 19 comments
549

I had a rough day today, one that I thought would never end. But here I am; I survived. I'm grateful that tomorrow is a new day.

Posted at Oct 8, 2018 8:48 PM, 9 comments
546

I reconciled with my sister! Hadn’t seen her in about 6 years!

Posted at Oct 10, 2018 1:23 AM, 13 comments
343

So grateful for this app. Don’t think I could go without it. When the daily night time anxiety kicks in, this app steps in to save the day.

Posted at Oct 13, 2018 9:30 PM, 7 comments
307

Im grateful for my son. He is so smart and talented. I hope one day he sees how much he inspires me to be a better person❤️

Posted at Oct 12, 2018 1:22 AM, 9 comments
41

I'm grateful that i found this app today.

Posted at Oct 11, 2018 11:41 AM, 2 comments
40

I am grateful to be alive right now

Posted at Oct 12, 2018 11:14 PM, 0 comments
35

I’m grateful for being almost seven years cancer free . & grateful for Being able to make a clear positive decision about my lifestyle .

Posted at Oct 8, 2018 1:29 AM, 0 comments
34

Today I stood up to the voice inside me that said not to bother getting up and starting my day. It’s been a long time since I’ve stood up to that voice!

Posted at Oct 11, 2018 2:16 PM, 3 comments
32

I’m happy that it’s autumn! The gold and brown and the fresh cool morning air helps a little bit 😌

Posted at Oct 11, 2018 9:55 AM, 3 comments
30

I'm grateful to be alive.

Posted at Oct 10, 2018 11:14 PM, 1 comments
29

I am so grateful that I just reached my 100 day Pacifica streak and it has really helped me to stay grounded and to identify my feelings.

Posted at Oct 8, 2018 1:21 PM, 4 comments
29

I didn’t feel depressed at all today.

Posted at Oct 12, 2018 11:16 PM, 0 comments
27

i am grateful that my old friend agreed to take a coffee with me tonight! i thought i had lost him forever

Posted at Oct 9, 2018 7:04 PM, 3 comments
27

I am grateful that I was able to get out of bed and face the day

Posted at Oct 13, 2018 1:09 PM, 1 comments
26

I finally told my mom that I have been feeling depressed recently and she was more understanding that I thought she would be. She said that she would be glad to help me go to a therapist. Feeling blessed💞

Posted at Oct 8, 2018 8:29 PM, 3 comments
26

I’m grateful my suicide attempt didn’t work. It has been 9 months and I feel like a different person.

Posted at Oct 13, 2018 4:13 AM, 5 comments
25

I am grateful that I have the courage and the strength to start focusing on my mental and emotional health 🙏🏼🧘🏻‍♀️💆🏻‍♀️💕

Posted at Oct 10, 2018 2:07 AM, 0 comments
24

It’s fall! What’s more beautiful than orangey red crunchy leaves and the stormy autumn skies with cup of hot tea? Don’t forget boots and pumpkins!

Posted at Oct 10, 2018 7:46 PM, 3 comments
23

Stuffed my face at a Korean BBQ. I’m grateful I’m able to eat whatever I want.

Posted at Oct 8, 2018 1:35 PM, 2 comments
23

I reached my calorie goals all week this week!! My thighs and hips are filling back up ✨✨✨

Posted at Oct 11, 2018 8:49 PM, 1 comments
22

I’m greatful for crying, sometimes you just have to let it all out

Posted at Oct 9, 2018 4:04 AM, 1 comments
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