Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
696

I found out that the person I like, likes me back. A lot. I can’t stop smiling

Posted at Oct 3, 2018 1:44 PM, 42 comments
632

I am grateful because today I had the courage to stand up for myself after 2 years of being bullied by my coworker. I always feared confrontation but today I learned it is never right to stay quiet when things are not right.

Posted at Oct 3, 2018 12:30 PM, 27 comments
530

I'm grateful that I finally decided to seek professional help for my mental health issues.

Posted at Oct 1, 2018 4:10 PM, 14 comments
516

I’m grateful that I woke up today. I feel like sometimes we forget to appreciate the small things

Posted at Sep 30, 2018 10:12 PM, 6 comments
480

I’m grateful that my surgery went well yesterday. I’m optimistic that my doctors were able to get all of the remaining cancer.

Posted at Oct 5, 2018 7:57 PM, 19 comments
463

I’m grateful for the sunrise. For me it’s a reminder, every morning, that I am being given another chance at this thing called life.

Posted at Oct 5, 2018 2:32 PM, 10 comments
431

Grateful for really pushing myself to leave my bed and go out for a walk in the park. It made me feel a little better :)

Posted at Oct 2, 2018 2:09 PM, 9 comments
342

I’m grateful for the community here on Pacifica. We all support each other. I only hope for peace & good health for us all.

Posted at Oct 2, 2018 8:06 PM, 5 comments
29

I am grateful for being me. I have neglected, hated, despited myself for most of my life. Now is time to be grateful for unconditionally self love ❤️ Celebrating who I am!

Posted at Sep 30, 2018 2:43 PM, 3 comments
29

I am grateful for the strength to get out of the bed and face the day.

Posted at Oct 1, 2018 1:18 PM, 1 comments
27

I am grateful for my dog. As silly as it sounds, some days I feel like he is the only one that won't judge me or make me feel,like less of a person.🐕☺

Posted at Oct 1, 2018 2:16 AM, 6 comments
27

Today was my b-day and I’m incredibly grateful for making it after everything I went through and every down moment I felt. So thankful to have all those amazing ppl who stayed by my side through everything and were there to celebrate my little wins. Grateful for me for staying strong and never give up.

Posted at Oct 4, 2018 4:39 PM, 12 comments
26

I am gratefull that tonight for the first time in a while i felt happy and loved.

Posted at Oct 5, 2018 9:57 PM, 1 comments
26

I have had five straight days of feeling present, of feeling a general absence of anxiety, and a minimal amount of wondering when the next wave will hit. This is an unfamiliar feeling for me despite most of my life not being afflicted by anxiety. (Almost makes me wonder when the next wave will hit.)

Posted at Oct 3, 2018 9:45 PM, 2 comments
25

I am grateful for my warm, comfortable bed... grateful for my mother and father caring about and supporting me...for the nice clothes I have...for the kind friends and family who talk to me. For the trees, the air, water, moon and sun. For the flannel coat which my sister-in-law gave to me. For the butterfly mood necklace my mother gave me which symbolizes our love...and many more, which I cannot write here because it would be simply too long.

Posted at Sep 30, 2018 2:23 PM, 2 comments
25

I am grateful for a warm bed to sleep in at night and a job where I’m helping people!

Posted at Oct 3, 2018 12:59 PM, 0 comments
25

I'm grateful for discover this community and the wonderful people who wants to get better and help others to feel better.

Posted at Oct 3, 2018 3:15 AM, 0 comments
24

I am grateful for escaping a mental breakdown last night and being able to get some sleep. Today is a new day and I am grateful for the opportunity to have a good day

Posted at Oct 2, 2018 1:34 PM, 2 comments
24

I'm having a hard time going out of the house because of my anxiety but I gathered all my courage and was able to see a new psychiatrist today. So, I'm grateful for this day - for not giving up and for still choosing to fight.

Posted at Oct 1, 2018 4:31 PM, 2 comments
23

I am grateful for the positive results of my MRI. I have a spot on my brain and it hasn’t grown since it was discovered 1-1/2 years ago.

Posted at Oct 3, 2018 4:32 PM, 2 comments
22

I’m greatful for my support system. I’m going through a breakup and I’m recieving so much love and support

Posted at Sep 30, 2018 10:16 PM, 0 comments
22

Im grateful I’m getting a new dog

Posted at Oct 1, 2018 11:05 PM, 6 comments
21

I am grateful to have such a beautiful planet to live on. The humans need work but the plants and other animals are nice.

Posted at Oct 5, 2018 12:35 AM, 0 comments
20

today im grateful for christmas music! yes, im aware its october, but it makes me so happy and nostalgic :)

Posted at Oct 3, 2018 9:28 PM, 2 comments
20

I'm grateful for my mum because today I told her I think I have anxiety and she took it really well and said she'd take me to a doctor!

Posted at Oct 2, 2018 8:15 PM, 1 comments
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