Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
675

I finally got a job today after years of avoiding getting one.

Posted at Sep 23, 2018 4:08 AM, 24 comments
565

Grateful for the people who saw me at my lowest and chose to stay.

Posted at Sep 21, 2018 1:06 PM, 10 comments
474

I am grateful for my dog for he has helped me through some of my darkest days.

Posted at Sep 19, 2018 6:37 PM, 7 comments
418

I started college today! I was a little bit nervous and excited at the same time, but I look forward to where this new journey takes me.

Posted at Sep 17, 2018 6:02 PM, 18 comments
38

I got an internship today that I really wanted but truly believed I wasn’t going to get but I did and I am so proud of myself and so incredibly grateful. I’m so happy :))

Posted at Sep 17, 2018 11:28 PM, 6 comments
38

I got that dream job.

Posted at Sep 20, 2018 11:43 AM, 2 comments
37

i am grateful for the community on this app. if you’re reading this right now, take a deep breath and relax, I’m really glad you’re here even if today hasn’t been great!! Have a good day or night whatever time it is where you live! :)

Posted at Sep 16, 2018 11:29 PM, 3 comments
35

A year ago around this time I was a mess, depressed, in love with someone that didn’t love me, drinking a lot, using drugs, no job, out in the streets for days, And if I was home I wouldn’t go out for up to 6-7 days with no sleep or food in my system just alcohol and drugs, suicidal thoughts would run through my mind, I would cry and cry and the dugs would help me go numb.. idk how I did it but I’m in recovery today going on 5 months clean and I’m so grateful for that

Posted at Sep 20, 2018 4:43 PM, 7 comments
35

After two rounds of chemo I’m able to start walking without my walker again. Huge deal.

Posted at Sep 22, 2018 12:06 AM, 4 comments
33

I’m very thankful that I’ve finally deleted the Facebook app it was holding me back from my goals being that I’m easily distracted. I’ve wasted 8 years of scrolling. I could have been so far I’m my career. Well now I can finally move on. I studied for 45 min. I’m taking a 15 min break and I’m on here instead of Facebook.

Posted at Sep 23, 2018 4:36 AM, 1 comments
27

I'm grateful for my husband who heard me wake up and held my hand until I felt less panic.

Posted at Sep 19, 2018 1:40 PM, 1 comments
26

I finally got the chance to have a lead role in my dance production and showed people what I can really do ❤️❤️

Posted at Sep 17, 2018 9:53 PM, 4 comments
24

Sometimes I feel so alone and anxious and depressed. Then I remember everyone here on this app and I am so grateful for all the support I get and all the people I can relate to and I even love trying to help other people on this app. Thank you everyone!

Posted at Sep 22, 2018 10:56 PM, 3 comments
23

Thankful to wake up this morning !

Posted at Sep 20, 2018 12:35 PM, 2 comments
23

I’m greatful for the boy who’s gone out of his way to be kind to me and make sure that I’m doing alright. For standing up for me when a classmate was being really really mean totally unprovoked. He and I are both geeks who love drawing, anime, and music. I’m really glad we met.

Posted at Sep 18, 2018 1:31 PM, 3 comments
23

Grateful for a good cry that helped release pent up tension

Posted at Sep 21, 2018 12:51 AM, 0 comments
21

I'm grateful that I'm still alive and can live through the day.

Posted at Sep 16, 2018 3:48 PM, 0 comments
21

I’m grateful I woke up today. It’s been a hellish two weeks, but I am alive and I will power through this.

Posted at Sep 19, 2018 10:35 AM, 2 comments
21

im grateful that i didn’t feel sad or stressed today

Posted at Sep 22, 2018 8:32 AM, 0 comments
21

I’m grateful I got through the day without crying

Posted at Sep 22, 2018 4:03 AM, 1 comments
20

I'm grateful for another day to get it right!

Posted at Sep 22, 2018 4:57 PM, 1 comments
19

I am greatful for getting out of my comfort zone 💙💙

Posted at Sep 19, 2018 11:58 AM, 1 comments
19

Today is the first day I went to therapy without crying!:) Also, I got invited to a friend's birthday, and that made me feel awesome

Posted at Sep 21, 2018 5:21 PM, 1 comments
19

IT'S OFFICIAL: I HAVE A NEW APARTMENT! It's been 18 months of living in someone else's life.... now I'll finally have a home I feel welcome in. I'm so scared that I may fail... but also so excited for this new chapter. WISH ME LUCK! :)

Posted at Sep 17, 2018 11:04 PM, 2 comments
18

I’m so grateful for this app. It has always been a place of refuge and it helps me to remember that I’m not the only one with these issues. ❤️

Posted at Sep 22, 2018 8:01 AM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW