Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
237

Grateful to have recently spent time in the mountains. Nothing eases my soul more.

Posted at Sep 3, 2018 6:54 PM, 8 comments
51

Grateful to have picked myself up again after a failed suicide attempt

Posted at Sep 5, 2018 6:18 PM, 6 comments
39

I'm grateful for being clean off of Cocain for 2months. I'm grateful for being clean of alcohol for a month. I'm also grateful for all the support I have helping me get through everything that I have going on.

Posted at Sep 3, 2018 1:11 AM, 8 comments
31

Today I’m grateful for waking up less anxious than yesterday. 🐳

Posted at Sep 4, 2018 6:06 AM, 1 comments
29

I'm grateful for being one month clean from self harm 😊

Posted at Sep 2, 2018 4:13 PM, 5 comments
29

I am grateful for how far I have come in my depression/anxiety journey. 💖

Posted at Sep 3, 2018 2:57 PM, 3 comments
29

I’m grateful that because of this app, I’m learning how to take care of myself in ways I couldn’t before.

Posted at Sep 4, 2018 10:46 PM, 1 comments
29

I'm grateful because through all this pain and loneliness I'm feeling right now, I'm alive.

Posted at Sep 9, 2018 12:30 AM, 3 comments
27

I'm grateful for this app.

Posted at Sep 3, 2018 9:58 PM, 1 comments
26

Everything might be falling apart but at least I woke up this morning.

Posted at Sep 5, 2018 5:51 PM, 0 comments
26

I am greatful for today because this is the first day in 26 days that I didn’t have an anxiety attack. I’m so very greatful ❤️

Posted at Sep 4, 2018 4:00 AM, 2 comments
25

i'm grateful for being able to overcome my fear of talking to people. i made lots of friends in my class now :D

Posted at Sep 3, 2018 12:01 PM, 1 comments
24

Grateful to have one of those days where you realize life is worth living.

Posted at Sep 8, 2018 1:42 AM, 0 comments
24

I'm greatful for being able too take care of my daughter even with my mental health issues. I am a damn good mom.

Posted at Sep 2, 2018 7:03 AM, 4 comments
24

I'm grateful for my ungrateful cat who doesn't know how good she has it. 🙄❤️

Posted at Sep 6, 2018 8:49 PM, 1 comments
24

I'm grateful for the uneventful days where I can just sit and breathe.

Posted at Sep 3, 2018 2:35 PM, 2 comments
23

I am on better terms with my family.

Posted at Sep 3, 2018 2:06 PM, 0 comments
23

Grateful to have a job

Posted at Sep 5, 2018 3:17 PM, 1 comments
23

I am thankful that my mom is alive and did not succeed in what she tried to do this week.

Posted at Sep 7, 2018 9:12 PM, 0 comments
23

I am grateful for the little girl who smiled and said hello to me while I went biking this afternoon. It made me smile.

Posted at Sep 7, 2018 3:46 AM, 0 comments
21

It may be little, but a checkout lady at the store let me have the coupon price of things I was buying when I forgot the coupon. 🙂❤️

Posted at Sep 5, 2018 10:24 PM, 2 comments
20

I am grateful for my bed. Man, I love sleep.

Posted at Sep 4, 2018 8:51 PM, 1 comments
19

I'm grateful for who I am as a person. After so many years of not liking myself, I've crossed over to LOVING myself. I need to show more self love Bc I do deserve that

Posted at Sep 3, 2018 11:41 AM, 0 comments
19

I’m grateful to be on speaking terms with my mum again, and I hope we can continue on a positive road to mend our relationship.

Posted at Sep 3, 2018 5:21 PM, 0 comments
19

I’m grateful for finally being able to realize that my thoughts and feelings , Loneliness, disconnection is not the norm and ready to take it head on !!!

Posted at Sep 3, 2018 2:57 AM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW