Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

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Gratitude Journaling App for Stress Relief
455

I am grateful that I have someone who loves me for who I am.

Posted at Jun 28, 2018 2:11 AM, 7 comments
385

I am grateful for the sunset.

Posted at Jun 26, 2018 1:47 AM, 12 comments
48

I'm grateful that I had the courage to leave a toxic situation. I chose myself today.

Posted at Jun 30, 2018 10:46 PM, 4 comments
44

I took a sick day and did not feel guilty about it.

Posted at Jun 28, 2018 10:39 PM, 3 comments
31

I met with a therapist for the first time today and I actually feel happy.

Posted at Jun 29, 2018 12:37 AM, 2 comments
30

I am grateful for giving myself a break yesterday and for not feeling guilty about it.

Posted at Jun 24, 2018 12:21 PM, 1 comments
30

Grateful for the community I found in this app.

Posted at Jun 26, 2018 7:30 PM, 0 comments
30

I'm grateful for my cats, who are ridiculous and never fail to make me smile.

Posted at Jun 30, 2018 1:20 PM, 0 comments
29

I survived my first heart attack. I’m also thankful for the outpouring of love and support.

Posted at Jun 30, 2018 2:37 PM, 1 comments
29

I went to my first therapy assessment/appointment today and started my therapy journey!!

Posted at Jun 27, 2018 2:35 AM, 2 comments
28

grateful I had the energy to get up, make lunch, and shower. sometimes it's hard for me to do simple things such as that.

Posted at Jun 26, 2018 7:14 PM, 2 comments
28

Im grateful that I’m becoming a woman! I am 12 and started my period today. I’m really nervous but happy I’m growing.

Posted at Jun 29, 2018 2:51 AM, 1 comments
25

I am grateful for Dental insurance.

Posted at Jun 29, 2018 10:25 PM, 1 comments
25

I got 94% on my music exam. :)

Posted at Jun 30, 2018 1:26 AM, 0 comments
24

Grateful for this app, there are so many kind people always willing to help others!

Posted at Jun 30, 2018 8:00 PM, 1 comments
24

Saw fireflies in the backyard 💕

Posted at Jun 28, 2018 12:26 PM, 0 comments
23

After a hard Thursday very emotional situation....i am soooo greatful on how i have handled and dealt with it. I let myself be upset and cry and then come the next day I just decided to not let it get me down, let it go and to not self destruct. This is such a huge step for me. I'm finally gaining self control, self compassion and self love. Feels so good. Loving the person I am finding and turning into 💯💜💯💜

Posted at Jun 29, 2018 10:05 PM, 8 comments
23

Tommorow is my birthday!

Posted at Jun 28, 2018 8:39 PM, 7 comments
23

Today I'm grateful for a job, a day clean, and a family that is helping me

Posted at Jun 30, 2018 11:44 PM, 0 comments
22

I want to express my gratitude for every single one of you. Sharing my thoughts and feelings here has helped me immensely and that’s thanks to the individuals like you who interact with me and give advice. You’re all beautiful souls! X

Posted at Jun 29, 2018 10:34 PM, 4 comments
21

I am grateful for this app. It creates a community for people. I am grateful I found it.

Posted at Jun 29, 2018 2:20 PM, 0 comments
20

Today I was having a hard morning with my kids. I’m so grateful my daughter told me I am a good mom.

Posted at Jun 26, 2018 7:48 PM, 0 comments
20

Grateful that I got the New job today :)

Posted at Jun 29, 2018 4:34 PM, 8 comments
20

Today I’m grateful for: clean water to drink, that I made an effort with my appearance, that I finally love myself without makeup, that it’s the weekend!!, that I had a good much-needed sleep last night.

Posted at Jun 30, 2018 8:59 AM, 0 comments
20

For being accountable for myself and FINALLY letting go with grace and gratitude...

Posted at Jun 30, 2018 10:59 AM, 0 comments
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