Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
48

Honestly, I'm grateful for the people here in Pacifica. When people commenting kind and positive words, I am really grateful. Even if I don't know you guys, you are a big help! Your kind words make me happy. A big thank you all from the bottom of my heart

Posted at Apr 30, 2018 1:56 PM, 1 comments
39

I'm so grateful for my wonderful best friends who accepted me fully after I came out yesterday. Today they treated my like I was just the same as before.

Posted at May 3, 2018 5:42 PM, 3 comments
32

Today I woke up when my alarm went off. I stayed awake. AND I got out of bed... without wanting to cry!

Posted at May 1, 2018 1:35 PM, 4 comments
31

I'm grateful that I haven't smoked in 3 days now!

Posted at Apr 30, 2018 10:10 AM, 3 comments
30

Got to go to the stage today for my graduation. Sorry guys if i have been posting about graduation. Im just happy that i did it

Posted at Apr 29, 2018 10:55 AM, 7 comments
29

I am grateful for having the strength to overcome an eating disorder I had for fifteen years. NEVER LOSE HOPE. 👌🏻

Posted at Apr 29, 2018 5:02 PM, 4 comments
28

Yesterday, I found out that I passed the admission test to my dream school. Thank God!

Posted at May 1, 2018 4:31 AM, 3 comments
27

I’m grateful for getting to live to see my 25th birthday today 💛☀️

Posted at May 4, 2018 3:01 PM, 8 comments
26

here is a star for everyone who’s not feeling their best today (🌟)

Posted at May 2, 2018 8:27 AM, 2 comments
26

Just got home from gym. Its always a chore to go ;however, I always feel better after .

Posted at Apr 30, 2018 12:19 AM, 1 comments
24

I grateful for still trying even though I feel overwhelmed

Posted at May 4, 2018 7:16 PM, 2 comments
23

It feels great when someone like your post on Pacifica..at that moment I realize that I am not alone in my journey..thanks for liking my post...a single like makes me feel that someone is with me,I am not alone.🙂♥️

Posted at May 2, 2018 5:19 PM, 4 comments
23

I finally slept through the night! 😊

Posted at May 5, 2018 4:06 PM, 2 comments
23

I am grateful for achieving my target of getting out the house everyday. 👍🏾

Posted at Apr 29, 2018 7:45 AM, 3 comments
22

Today I am grateful that I had the courage to speak my mind and not feel guilty, panicked, or ready to cry!!! Yay!’n

Posted at May 2, 2018 1:08 AM, 0 comments
22

The person I am becoming

Posted at Apr 30, 2018 9:18 PM, 0 comments
21

I’m grateful for the strength to not drink today!

Posted at May 5, 2018 5:24 AM, 2 comments
21

I'm grateful that my brother has been discharged from hospital and seems ok

Posted at Apr 30, 2018 8:52 PM, 2 comments
21

I am grateful for being strong enough to be alone

Posted at May 3, 2018 9:05 PM, 1 comments
20

I am grateful today that I have not smoked for 2 years to the day, it’s been hard but worth it

Posted at May 4, 2018 4:00 PM, 4 comments
20

I’m grateful to be spending my Birthday with my family.

Posted at Apr 29, 2018 1:45 PM, 6 comments
20

Here's to everyone making progress that no one recognises because you don't let anyone see your darkest moments. You've been silently winning, battling and transforming yourself. Be proud of every little step you're taking in the right direction. Keep going. You got this. ❤️✨

Posted at Apr 29, 2018 9:29 PM, 2 comments
20

I’m grateful to be able to spend time with my loved ones.

Posted at Apr 29, 2018 11:59 PM, 0 comments
20

Last night, I helped my best friend pack her bags and move out of her abusive ex (now) boyfriend!! You don’t get to control her anymore jake!!

Posted at Apr 29, 2018 9:15 PM, 2 comments
19

Speaking to a stranger: Today I offered a stranger my parking ticket. Saved them money.

Posted at May 1, 2018 7:26 PM, 2 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW