Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
147

I'm grateful for a sunny warm day.

Posted at Apr 11, 2018 10:42 PM, 3 comments
66

This June I’ll be three years clean of self harm. :)

Posted at Apr 10, 2018 4:38 PM, 2 comments
46

Today is my 3rd day in a row with no anxiety or depressive thought and it is amazing.

Posted at Apr 10, 2018 11:48 AM, 4 comments
44

40 days sober. 71 days since last overdose.

Posted at Apr 10, 2018 5:18 AM, 2 comments
43

This moring when I woke up I didnt cry or feel depressed and I smiled today.

Posted at Apr 9, 2018 11:02 PM, 1 comments
41

Today is my birthday and im still outpatient at a mental institution but im gonna try to have a good day and smile.

Posted at Apr 10, 2018 11:08 AM, 7 comments
41

I am grateful I was able to diffuse 2 panic attacks this morning with deep and slow breathing .

Posted at Apr 12, 2018 4:15 PM, 7 comments
37

Maybe it's silly, but I feel grateful for you, guys, who read me and writte here because thanks to you I feel less lonely and I feel that there is people out there that is willing to listen to me. Thank you❤

Posted at Apr 14, 2018 8:28 PM, 2 comments
37

Dogs exist

Posted at Apr 13, 2018 1:19 PM, 4 comments
36

Almost a year since I ended a toxic relationship that I felt trapped in. Eternally grateful I had the courage and it was worth it.

Posted at Apr 10, 2018 3:28 PM, 0 comments
36

I’m still here

Posted at Apr 13, 2018 6:28 PM, 1 comments
35

Grateful for finding this app yesterday 😀

Posted at Apr 9, 2018 12:28 PM, 0 comments
34

Honestly, I’m grateful for finding Pacifica. It has helped me tremendously. I’m also grateful for the feedback and posts from the communities, but most importantly, I am grateful for the patience, understanding, and support of my wife.

Posted at Apr 12, 2018 9:52 PM, 2 comments
30

I’m grateful for making it throughout the day without having a full on anxiety attack.

Posted at Apr 12, 2018 12:24 AM, 0 comments
30

I’m grateful for my mom accepting that i’m Bi😁

Posted at Apr 10, 2018 8:32 PM, 1 comments
29

I was able to get out of bed and do some work today despite my depression. Even though it wasn't much, it's so much more than I've been able to do over the past month.

Posted at Apr 10, 2018 10:33 PM, 3 comments
29

My grandmother got me strawberries, chocolate and almond milk to make smile. Incredibly grateful for this woman. My rock.

Posted at Apr 11, 2018 10:10 PM, 5 comments
29

I’m grateful for the birds that sing beautiful songs for me to wake up to.

Posted at Apr 12, 2018 9:53 AM, 2 comments
27

My finals are over and I drove alone for the first time!

Posted at Apr 13, 2018 4:01 PM, 0 comments
27

I'm grateful for this app!

Posted at Apr 8, 2018 9:01 PM, 0 comments
26

I am grateful for my cat Pumpkin, who loves me unconditionally.

Posted at Apr 9, 2018 1:38 AM, 0 comments
26

Grateful to have a day without anxiety and to feel optimistic

Posted at Apr 11, 2018 1:32 AM, 0 comments
26

I’m grateful for having the courage to go on a field trip as a chaperon with my daughters school today.

Posted at Apr 13, 2018 1:57 AM, 2 comments
25

Grateful I’m thinking less about people’s reactions towards me

Posted at Apr 9, 2018 9:02 PM, 0 comments
25

Grateful for dogs 🙌😍🐶 they are healers

Posted at Apr 10, 2018 3:06 AM, 1 comments
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