Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
200

I'm grateful for this generation, for all the brave people who speak for those whose no longer have a voice

Posted at Mar 26, 2018 4:06 PM, 1 comments
55

3 months without panic attacks! Record!

Posted at Mar 26, 2018 11:42 PM, 7 comments
46

I am grateful for TODAY because I have hit 4 months without gambling...which WAS a 15 year addiction. God is Good.

Posted at Mar 28, 2018 2:10 AM, 2 comments
46

I’m grateful that my son was honest with me and came out to me. Now he can be happy! I’m so grateful for him ❤️🌈

Posted at Mar 28, 2018 1:37 AM, 0 comments
37

Today I went to an activity I'd afraid of. Instead of complaining I just thought in motivational things and go on. I'm very proud of myself.

Posted at Mar 26, 2018 11:43 AM, 1 comments
33

I’m grateful that my dog is still with us after being hit by a car.

Posted at Mar 29, 2018 1:47 AM, 2 comments
32

might sound cheesy , but I’m thankful for being alive today.

Posted at Mar 28, 2018 1:21 PM, 1 comments
32

I'm grateful to you, dear reader. Because you gave the opportunity to help you with my limiting, humble words, thus making it a win-win for us. God bless and have a wondrous rest of the day ahead, and yes, keep smiling. Yup, just like that. Now, that makes the two of us.. :D high five!

Posted at Mar 31, 2018 10:02 AM, 2 comments
29

I am grateful for 11 years of marriage to my husband. 💑💖

Posted at Mar 25, 2018 9:44 PM, 2 comments
29

Whilst waiting for a bus, an old lady told me I had nice skin. How nice it is when a stranger says nice things to you!

Posted at Mar 29, 2018 11:37 AM, 0 comments
29

I’m grateful I found this app and that there is a supportive community aka you all

Posted at Mar 27, 2018 1:05 AM, 2 comments
28

I’m grateful that I have my first ever therapy appointment tomorrow! Hop it goes well.

Posted at Mar 27, 2018 3:48 AM, 2 comments
27

I'm grateful that I am loved by many, even when I don't believe that I am

Posted at Mar 29, 2018 10:28 PM, 0 comments
27

I'm grateful that I push on and fight for my wellbeing. That I never stop searching for new modalities that help me heal.

Posted at Mar 31, 2018 2:09 AM, 2 comments
25

Grateful i didnt cry at work today. First time in weeks

Posted at Mar 29, 2018 10:37 AM, 1 comments
25

I’m VERY grateful that I don’t think constantly about suicide thoughts anymore like i used to years ago. Just taking it day by day

Posted at Mar 26, 2018 12:21 AM, 1 comments
24

I’ve had such a nice weekend with my dad💓💛 so excited for church tomorrow

Posted at Apr 1, 2018 2:25 AM, 0 comments
23

switch your mentality from "i'm broken and helpless" to "i'm growing and healing" and watch how fast your life changes, for the better.

Posted at Mar 27, 2018 11:27 AM, 0 comments
23

Im grateful for this app today. It's getting easier to see past these dark clouds.#LoveMyself 🌈🙄

Posted at Mar 25, 2018 9:23 PM, 0 comments
23

I am grateful that I am finally standing up for myself and not letting people push me around

Posted at Mar 29, 2018 1:02 AM, 2 comments
22

I'm grateful for friends who will let me come over suddenly when I'm struggling at home by myself. Not only that, but they treated me to dinner and are just incredible people.

Posted at Mar 25, 2018 12:26 PM, 0 comments
21

I'm grateful for the love and support of my family and friends.

Posted at Mar 31, 2018 3:16 AM, 0 comments
21

Grateful for my cat, who’s napping on top of me and keeping me calm.

Posted at Mar 28, 2018 5:12 AM, 2 comments
20

I've gone almost a week and a half without having a severe panic attack that usually causes me to go to the er. I've been able to talk myself out of it or get on my phone and play a game until I've calmed down.

Posted at Mar 26, 2018 11:18 PM, 1 comments
19

I went from having severe anxiety symptoms to reaching a few moments of absolute bliss today outside in the courtyard. I’m grateful for getting to experience that today.

Posted at Mar 26, 2018 9:07 AM, 0 comments
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