Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
743

I finally slept a full night! I am in such a happy mood this morning! Good morning everyone!! I hope you all have a wonderful day! ☀️💛

Posted at Mar 2, 2018 1:05 PM, 17 comments
93

Today I’m 90 days clean from drugs so I’m grateful for that.

Posted at Feb 26, 2018 2:39 PM, 11 comments
69

1 week without sucide thoughts and panic attacks

Posted at Feb 27, 2018 12:27 AM, 10 comments
61

Today I am grateful for the rain. I woke up this morning to the sound of the rain hitting my roof. Being in my bed, dry and warm, made me content.

Posted at Feb 25, 2018 11:27 PM, 1 comments
60

I’m grateful for being brave enough to end a toxic relationship once and for all.

Posted at Feb 27, 2018 8:22 PM, 7 comments
55

For the first time I actually went to a place and applied for a job instead of emailing or calling. I feel proud.

Posted at Feb 26, 2018 2:24 PM, 3 comments
51

I said something funny this morning that wasn't sarcastic and dark. It made somebody else smile and that felt good.

Posted at Feb 26, 2018 12:14 PM, 2 comments
48

I'm grateful for my mom, i love her

Posted at Feb 25, 2018 7:30 PM, 0 comments
48

I am grateful that despite a ton of stress, depression and anxiety, I keep going and have not given up yet. Thankful for another day.

Posted at Mar 1, 2018 3:41 PM, 4 comments
44

I am breathing. I am grateful

Posted at Feb 25, 2018 8:22 PM, 0 comments
42

I’m grateful for choosing to live today.

Posted at Feb 27, 2018 1:12 AM, 0 comments
40

Im grateful I gained the courage to finally take a walk by myself. I've never been able to do it before. I felt so accomplished when i go home.I normally just sit at home alone and I'm too afraid someone will kidnap me or hurt me .

Posted at Feb 26, 2018 1:21 AM, 2 comments
38

Guys!! I worked out last night. I did all my dishes last night. I cooked myself an amazing dinner tonight, and once again, no dishes in my sink. I feel so close to normal. What a wonderful feeling - to feel like myself again.

Posted at Mar 1, 2018 12:18 AM, 6 comments
36

73 Days today clean from cocaine

Posted at Mar 1, 2018 3:53 AM, 5 comments
36

so so happy that i got into college!!

Posted at Mar 2, 2018 10:10 PM, 9 comments
33

Today I am grateful for my decision to download a whole bunch of mental health apps and help myself deal with anxiety.

Posted at Feb 26, 2018 8:37 AM, 3 comments
32

Today I'm grateful for one more week without a panic attack! 💪

Posted at Mar 1, 2018 11:21 PM, 1 comments
30

I am grateful to have somewhere safe and warm to go at night.

Posted at Feb 27, 2018 7:33 PM, 0 comments
30

Hi, today, after 4 months I do a job interview and pass....I’ll start in my new job tomorrow

Posted at Feb 28, 2018 11:45 PM, 2 comments
28

I'm grateful for the patience everyone has shown me during my depression episodes.

Posted at Feb 26, 2018 1:59 AM, 0 comments
28

I'm grateful for downloading this app and for discovering that I'm not the only one in this situation

Posted at Feb 27, 2018 6:00 PM, 2 comments
27

I’m grateful for my friends. I had a small burst of anxiety at school and they comforted me and made sure I was alright.

Posted at Feb 27, 2018 2:26 AM, 0 comments
27

I'm grateful because I have overcome anxiety today and finished a term paper 😊

Posted at Feb 27, 2018 9:43 PM, 4 comments
26

I’m new to the app and, wow, I’m grateful for it already and for all of you for sharing.

Posted at Mar 1, 2018 1:08 AM, 2 comments
26

Grateful that I finally got into graduate school after three years of applying! 🎉

Posted at Mar 2, 2018 10:28 PM, 6 comments
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