Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
57

finally got a job after not working for over a year

Posted at Feb 12, 2018 9:05 PM, 8 comments
52

I am grateful for my 229th day sober. Recovery is a choice I have to make each day. It isn't always easy, but it has been a beautiful journey of self-discovery.

Posted at Feb 13, 2018 6:42 PM, 4 comments
50

I’m grateful that I haven’t once thought about suicide since May of 2017 😌

Posted at Feb 14, 2018 12:00 AM, 4 comments
44

I’m grateful that I was able to initiate conversation with EIGHT different people today! This gives me tremendous motivation to keep fighting against my social anxiety. Life is looking up!

Posted at Feb 12, 2018 9:32 PM, 3 comments
36

I'm alive, and I do not feel sad

Posted at Feb 13, 2018 1:04 AM, 1 comments
35

I have a place to sleep for the next two weeks.

Posted at Feb 13, 2018 1:05 AM, 0 comments
31

I've recently been to a mental hospital ( not willing) but that turned out to be the best experience. I really allowed them to help me. I let my wall down. I really focused and now I am doing so much. I am so thankful

Posted at Feb 16, 2018 1:34 PM, 1 comments
28

I’m grateful for 17 days smoke free

Posted at Feb 14, 2018 12:27 AM, 2 comments
27

Today I'm grateful for my brain, it's a pretty good one when it's not picking on me.

Posted at Feb 15, 2018 10:39 PM, 1 comments
27

Greatful for learning to love MYSELF I don’t need a man!

Posted at Feb 15, 2018 12:13 AM, 3 comments
27

I am grateful for the sun!!

Posted at Feb 17, 2018 5:12 PM, 0 comments
26

I am grateful that I have the strength to continuously work on healing and improving myself.

Posted at Feb 12, 2018 2:22 AM, 0 comments
26

I am grateful that I finally took the steps to go and get help for my social anxiety that has been taking over my life! I start therapy in 2 weeks. I look forward to my new begging

Posted at Feb 16, 2018 4:45 PM, 2 comments
25

Day 17 of being sober. Treating my body & my spirit with the respect & love I deserve.

Posted at Feb 18, 2018 6:16 AM, 5 comments
25

I'm so grateful that my depression cleared up so now I can start fighting my anxiety and begin pursuing my goals ☺

Posted at Feb 14, 2018 12:03 AM, 2 comments
25

I’m grateful that I’m still alive

Posted at Feb 12, 2018 8:30 PM, 0 comments
24

Grateful for laughing today.

Posted at Feb 12, 2018 9:36 PM, 0 comments
24

I am grateful for passing the midterm! I thought I was bound to fail, but I passed. :)

Posted at Feb 12, 2018 3:43 PM, 0 comments
24

It’s my birthday today, I’m turning 21. So so thankful for the gift of life. Here’s to more days of just pure, unhindered joy and excitement❤️✨

Posted at Feb 15, 2018 6:09 PM, 4 comments
23

I’m grateful for this experience as a human on earth. It’s certainly an interesting one.

Posted at Feb 17, 2018 1:36 AM, 3 comments
23

I’m grateful that i am beginning to focus less on things that aren’t important

Posted at Feb 13, 2018 7:18 PM, 0 comments
22

Happy valentine’s day ❤️ love you all. remember that today.

Posted at Feb 14, 2018 11:00 PM, 1 comments
22

Today I'm grateful for finding this app. ✌️

Posted at Feb 15, 2018 12:41 PM, 1 comments
21

I’m always grateful for my voice because singing calms me down and keeps me from hearing negative things singing makes me who I am and I can express it through words expression

Posted at Feb 11, 2018 4:29 PM, 0 comments
21

I'm myself, and not pretending for anyone

Posted at Feb 13, 2018 12:59 PM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW