Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

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Gratitude Journaling App for Stress Relief
47

I want to thank everyone on pacifica. You guys make me feel like I'm not alone. Thank you.❤❤

Posted at Feb 6, 2018 5:42 PM, 3 comments
43

I am grateful that I keep on trying.

Posted at Feb 5, 2018 10:38 PM, 1 comments
40

I’m finally picking up my pen again to draw after losing passion for more than a year. Hopefully I can produce something other than carbon dioxide today!

Posted at Feb 7, 2018 2:53 PM, 4 comments
37

I am grateful for my life. Even though I am struggling right now I keep fighting.

Posted at Feb 10, 2018 3:23 PM, 3 comments
37

I'm grateful for this app, ive never talked about my problems and it's so good just knowing I'm not alone.

Posted at Feb 8, 2018 12:47 PM, 0 comments
36

SO GRATEFUL THAT I JUST GOT MY FIRST JOB!!!

Posted at Feb 9, 2018 2:34 AM, 8 comments
32

I’m grateful my friend lived through their suicide attempt and is now in rehab

Posted at Feb 6, 2018 8:11 AM, 0 comments
32

i’m grateful for having the confidence to give a public presentation today

Posted at Feb 6, 2018 5:43 PM, 1 comments
30

I finally worked up the courage to tell her how I feel and next week we're going to the movies

Posted at Feb 10, 2018 2:09 PM, 3 comments
29

I'm grateful for my cat, because she brings me calm and joy.

Posted at Feb 4, 2018 12:52 PM, 3 comments
28

I feel so grateful I got up today and did the best I could

Posted at Feb 9, 2018 4:44 AM, 1 comments
28

I went to therapy today.

Posted at Feb 6, 2018 11:20 AM, 2 comments
27

I am grateful for my breakdowns. They remind me to "break down" who I really am and what I really want. 🌹🦋🌹🦋

Posted at Feb 5, 2018 3:47 PM, 3 comments
26

I am grateful I got my assignment done today even though I was having a bad day. It made me feel better to get something accomplished. 🙂

Posted at Feb 9, 2018 1:16 AM, 1 comments
26

I'm beginning to love myself and find the positive.

Posted at Feb 9, 2018 1:45 PM, 3 comments
26

For the first time in 10 days, depression came back and I started to feel myself sliding and falling... but also, for the first time in my life, I told it "no" and fought on to keep my happy mood. Thank you all for giving me this. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Posted at Feb 11, 2018 1:57 AM, 6 comments
25

Im thankful for a heartbeat because it reminds me I still am alive for a reason.

Posted at Feb 5, 2018 10:17 PM, 0 comments
25

I'm grateful that I keep trying.

Posted at Feb 10, 2018 2:05 PM, 1 comments
24

I am grateful for having a strong, supportive and caring friend who is there for me, even when I don't feel like I deserve it.

Posted at Feb 8, 2018 1:56 AM, 0 comments
23

I am grateful I am debt free for the first time in 17 years.

Posted at Feb 9, 2018 2:13 AM, 2 comments
21

I’m new to this app! I’m sitting in my therapist waiting room. I am grateful for the ability to come here and talk to a wonderful woman who doesn’t judge. For the ability to walk into this waiting room and sit down without any discomfort. The sun in shining and the weather is perfect for me!💞

Posted at Feb 5, 2018 2:53 PM, 1 comments
21

I’m grateful that life is never as bad as it seems

Posted at Feb 6, 2018 2:09 PM, 0 comments
21

I’m grateful for my amazing bed that helps me sleep, recharge and have the energy to take on the world.

Posted at Feb 10, 2018 1:59 PM, 0 comments
21

Today I’m grateful for my dog. Always by my side and making me smile.

Posted at Feb 9, 2018 8:57 PM, 2 comments
20

I’m so grateful for my grandmother (who turns 99 years old this May!). She instinctively knew to call me today when I needed her the most. She’s in New Mexico, USA and I’m in Canada. I love that lady so much!! 💕

Posted at Feb 5, 2018 9:09 PM, 2 comments
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