Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
63

I'm grateful for my two month anniversary of being free from self harm today. 😃

Posted at Jan 15, 2018 12:28 AM, 5 comments
41

Its my birthday its was amazing

Posted at Jan 15, 2018 8:35 PM, 12 comments
39

Today I am grateful because I am alive!

Posted at Jan 17, 2018 3:22 PM, 1 comments
38

I’m debt-free!

Posted at Jan 14, 2018 4:35 PM, 4 comments
37

Grateful to finally feel in control of my anxiety. Hopefully we can all get there 🙌🏻

Posted at Jan 16, 2018 10:02 PM, 2 comments
34

I'm greatful because today I was the one who decided how my day is was going to be, and not my fears. I did things, usually I'm scared of.

Posted at Jan 16, 2018 1:37 AM, 3 comments
33

I'm grateful that I recently changed my mindset: Expect nothing, appreciate everything.

Posted at Jan 16, 2018 11:05 AM, 1 comments
32

I am grateful about accepting that life is not always fair and it’s ok

Posted at Jan 16, 2018 8:59 PM, 0 comments
32

I’m grateful of my recent discovery. Instead of feeling alone, abandoned without a best friend or a close family member to confide in, I’ve turned to myself who I can trust, never betray & who knows every detail if myself. I’ve no longer set myself up for disappointment & feel relief. Instead, I’m working on myself & become my own best friend. I’m ok being alone. The pressure is off. My energy is now spent more constructively & realistic.

Posted at Jan 14, 2018 4:30 PM, 6 comments
31

I am greatful my interview went pretty well! I am one step closer To my dream job!

Posted at Jan 19, 2018 8:24 PM, 1 comments
30

I’m greatful that it’s almost Friday.

Posted at Jan 18, 2018 7:42 PM, 3 comments
30

I’m greatful that I slept through the night for the first time in a long time!

Posted at Jan 19, 2018 2:10 AM, 1 comments
29

Finally my mother has no cancer and I am very grateful for that. I thank life and wish health to all

Posted at Jan 19, 2018 3:44 AM, 0 comments
29

I’m grateful you’re all still here, still trying.

Posted at Jan 15, 2018 9:51 PM, 1 comments
28

That my mom listened to my problems.

Posted at Jan 18, 2018 10:16 PM, 0 comments
28

I’m grateful that I had the strength to survive my first week back at school. It was tough, but not tough enough to stop me.

Posted at Jan 20, 2018 2:38 AM, 1 comments
27

Im grateful that today is one month free of self harm🤗

Posted at Jan 14, 2018 4:13 PM, 3 comments
27

I'm grateful I stabbed my seat instead of adding another scar

Posted at Jan 17, 2018 12:11 PM, 2 comments
25

I’m being 100% Honest I’m grateful for McDonald’s

Posted at Jan 20, 2018 9:33 PM, 3 comments
24

I'm grateful for pillows and beds and blankets....because even if you can't sleep, they still continue being there, warm and comforting as ever 😊

Posted at Jan 18, 2018 2:31 AM, 0 comments
24

I'm grateful I used tools from this app to talk (and breathe) myself out of a panic attack this morning.

Posted at Jan 18, 2018 8:51 PM, 2 comments
23

I'm grateful for my bed

Posted at Jan 15, 2018 1:30 AM, 4 comments
23

I am thankful for friends.

Posted at Jan 15, 2018 9:16 PM, 0 comments
22

This morning I’m grateful for wanting to better myself every day.

Posted at Jan 19, 2018 4:25 PM, 1 comments
22

Grateful for a good day, been a while since I had one

Posted at Jan 21, 2018 1:39 AM, 3 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW