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Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
73

I quit smoking today.

Posted at Jan 12, 2018 12:04 PM, 8 comments
55

I’m grateful that I’ve been clean for 2 weeks. I’ve been self harming since I was 13 and this is a huge step for me.

Posted at Jan 12, 2018 10:56 PM, 12 comments
45

I’ve been severely anxious, breaking down in tears and having panic attacks, and my boyfriend has sat with me, held my hand and played card games with me to take my mind off myself. It’s been one of the simplest but kindest things and I’m so grateful.

Posted at Jan 9, 2018 9:56 PM, 1 comments
43

Today is a year since my father passed. I'm grateful that he was around for 54 years of my life. Miss you dad.

Posted at Jan 7, 2018 9:02 PM, 4 comments
42

Got hired today

Posted at Jan 11, 2018 11:26 PM, 4 comments
40

I'm grateful for my bed. It's nighttime and I'm so thankful to have a warm place to sleep 💙 #day27

Posted at Jan 8, 2018 8:51 PM, 0 comments
38

I’m grateful for being able to see the stars in the sky

Posted at Jan 11, 2018 9:46 PM, 0 comments
37

I managed to do something productive Today, even if only little things

Posted at Jan 8, 2018 8:26 PM, 0 comments
37

i'm grateful that i made it through a tough day without panicking.

Posted at Jan 8, 2018 10:04 PM, 0 comments
33

A roof over my head

Posted at Jan 9, 2018 10:26 PM, 0 comments
32

I’m grateful for books and the ability to get lost in them.

Posted at Jan 11, 2018 10:55 PM, 4 comments
31

Today I’m doing something that always makes me anxious. Guess what today it hasn’t!

Posted at Jan 12, 2018 8:26 PM, 2 comments
29

I'm grateful for having a warm blanket and accessible clean water

Posted at Jan 7, 2018 10:10 PM, 0 comments
28

I finished doing general cleaning in my apartment. I am happy that my place is so clean.

Posted at Jan 12, 2018 12:18 PM, 2 comments
28

I am grateful for this app and for my new determination to finally do something about how I feel and build new skills for life.

Posted at Jan 9, 2018 12:46 PM, 2 comments
28

I'm grateful for another day to work towards building something I've always wanted

Posted at Jan 10, 2018 2:22 PM, 0 comments
26

Grateful for still having mental and physical abilities to support and cheer up others while going through my own grief. I hope it lasts

Posted at Jan 13, 2018 9:00 PM, 2 comments
25

Grateful that I am learning how to say no to people sometimes.

Posted at Jan 12, 2018 3:42 AM, 3 comments
25

I am grateful for my pets' unconditional love.

Posted at Jan 7, 2018 7:34 PM, 0 comments
25

Grateful for repeated chances with my wife. She hasn't disappeared or given up yet. I am hopeful that we can mend this and I can stop being negative about it.

Posted at Jan 13, 2018 3:55 PM, 1 comments
25

I am grateful that I haven’t smoked a single cigarette all year

Posted at Jan 11, 2018 3:10 AM, 3 comments
25

That there are kind people in the world

Posted at Jan 12, 2018 1:58 AM, 1 comments
24

I found the energy to clean, organize and decorate my room. This has taken months, I’m grateful to have a positive, peaceful and organized space!

Posted at Jan 7, 2018 3:31 PM, 2 comments
23

Grateful for getting a job!

Posted at Jan 10, 2018 6:00 AM, 4 comments
23

Grateful to be able to get an education

Posted at Jan 11, 2018 2:45 AM, 1 comments
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