Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
65

My brother stopping me from committing suicide twice this week because he's a bloody hero <3

Posted at Dec 30, 2017 5:01 PM, 5 comments
48

I am grateful to be alive to celebrate my birthday today. ♡

Posted at Dec 27, 2017 4:43 PM, 15 comments
38

For the past few years I’ve been in the psychiatric hospital around October, November, or December. This year I was home for each of these months. I am grateful to have been home for every holiday this season. Happy Holidays! 💝💚

Posted at Dec 25, 2017 1:01 PM, 8 comments
32

I'm grateful for receiving my first salary at my first job after college

Posted at Dec 28, 2017 9:13 PM, 2 comments
32

I am grateful for saving my friend from suicide this morning

Posted at Dec 30, 2017 6:37 PM, 1 comments
31

I am grateful that I’ve been able to feel confident and calm today.

Posted at Dec 29, 2017 6:49 PM, 1 comments
28

The chance to try again tomorrow.

Posted at Dec 27, 2017 2:13 AM, 4 comments
25

I am grateful that feelings change. That no matter how bad I feel, I know I'm going to feel better again.

Posted at Dec 29, 2017 4:30 PM, 4 comments
25

I am grateful for being alive and taking my first steps to recovery.

Posted at Dec 28, 2017 10:11 AM, 2 comments
25

I’m grateful to have a family that will just sit and watch a movie with me while I get through a panic attack. And won’t ask questions - will just be there.

Posted at Dec 26, 2017 10:12 PM, 2 comments
24

Grateful for my home. For warm baths. My cats. Cuddling.

Posted at Dec 30, 2017 5:02 PM, 0 comments
24

I am grateful to be in an able body. Life is a lot easier for me because I can move easily

Posted at Dec 28, 2017 3:07 PM, 0 comments
23

This app! This is the first hope of managing anxiety I have had in a long time.

Posted at Dec 31, 2017 4:18 AM, 0 comments
21

I’m grateful to be moving into my own apartment today!

Posted at Dec 29, 2017 7:50 PM, 2 comments
20

I am grateful for being able to go to college, and have the opportunity at a good education

Posted at Dec 30, 2017 4:24 PM, 0 comments
19

I’m grateful for myself today. I haven’t cut in a week, doesn’t seem like a lot but i’m used to cutting often.

Posted at Dec 24, 2017 12:01 PM, 4 comments
19

For my mom telling me she loves me so muc, even though I often fail to believe that anyone cares for me at all. It makes me think and sometimes even genuinely smile when she does it.

Posted at Dec 31, 2017 5:55 AM, 0 comments
19

I am grateful to have found this app. It's been a difficult year and reading some of the anxiety posts make me feel less alone already.

Posted at Dec 28, 2017 4:06 AM, 0 comments
18

every night i’m so grateful for a warm bed and a warm house to sleep in

Posted at Dec 29, 2017 7:59 AM, 0 comments
18

I’m grateful I’m not on my own with what I’m feeling

Posted at Dec 27, 2017 2:28 PM, 1 comments
18

I am thankful for the day I decided to be true to myself.

Posted at Dec 25, 2017 12:52 PM, 0 comments
18

Im grateful . I visited Paris , alone, without anybody . I didn’t know I could do that . Im so happy I can travel alone now. So so grateful for that. I remember when I couldn’t even go to class alone , when I couldn’t sleep. I thank God things are getting better

Posted at Dec 29, 2017 2:06 PM, 1 comments
17

Grateful to still be alive.

Posted at Dec 29, 2017 2:15 AM, 0 comments
17

I’m grateful to be spending time with my family, and ending the year with my mental health improving

Posted at Dec 25, 2017 8:45 PM, 0 comments
17

I'm grateful for my inner strength, which keeps growing stronger each day.

Posted at Dec 26, 2017 8:56 PM, 0 comments
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