Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
40

Today is my birthday and I am grateful to be alive!

Posted at Dec 12, 2017 5:34 PM, 7 comments
39

Today I was able to be by myself for several hours without it triggering a depressive period. I was able to be alone without feeling lonely.

Posted at Dec 12, 2017 10:56 PM, 2 comments
37

Today I am grateful to be alive. I have been on the verge of ending my life many times and I am so thankful that I am still here.

Posted at Dec 11, 2017 2:11 AM, 1 comments
35

I'm grateful for because I didn't end my life. I struggled, I suffered, but I won.

Posted at Dec 14, 2017 11:58 AM, 7 comments
33

I'm grateful for another year of life. I just celebrated my birthday yesterday.

Posted at Dec 14, 2017 12:57 AM, 9 comments
31

Today I am grateful that I actually went to the doctor yesterday and talked with him about my anxiety and depression. That's my first step in trying to control this amd get my life on track. I am also grateful for my loving fiancèe, if it wasn't for him I don't know where I would be right now.

Posted at Dec 13, 2017 7:17 PM, 2 comments
30

My grandmother died yesterday. I'm thankful that she lived happily and died peacefully, and that I have the strength to go on without her even though I miss her so much ❤

Posted at Dec 15, 2017 2:02 AM, 7 comments
28

I’m grateful for this app. And all of you - I have been too anxious to share much but reading your stories reassured me and I posted in a lot of these boards for the first time today. It made me feel a lot better. Thanks.

Posted at Dec 11, 2017 10:39 PM, 0 comments
27

grateful to see that this depression is coming to an end

Posted at Dec 12, 2017 11:12 PM, 1 comments
26

Today’s my birthday! I’m grateful for my loving family💜

Posted at Dec 11, 2017 2:08 AM, 8 comments
25

I am grateful that I have easy access to things like these apps that are able to help me with my mental health. I am grateful for the job I have for allowing me time to help myself get better. I am grateful for the friends I have, encouraging me to carry on. I am grateful for the stars, always making me look up when everything else is dark. I am grateful to be here and being able to share this.

Posted at Dec 16, 2017 2:24 AM, 1 comments
25

Grateful for music

Posted at Dec 13, 2017 3:03 AM, 0 comments
24

Our pet duck was lost 6 days ago. It returned today, while all of us has given up the search. I am grateful for it.

Posted at Dec 12, 2017 1:04 PM, 1 comments
24

Today is my 27th birthday. I am grateful for another day. I was less anxious today, even though I was tired.

Posted at Dec 11, 2017 1:03 AM, 5 comments
23

Hey! Guess what!! We're so close to surviving 2017! We can make it! I'm so proud and grateful we're still here, still trying! Keep going, we're going to be okay. I love you all guys💗

Posted at Dec 16, 2017 3:52 PM, 1 comments
23

Grateful for my fiancé who pushed me out of my house(which I haven’t left in 3 days)and took me to Barnes & Noble (my fav place) for some coffee and to meet up with an old coworker who I miss. He then made sure I ate dinner and reminded me through the night that he loves me and finds me lovely. He is a good man. I am so very thankful.

Posted at Dec 14, 2017 5:34 AM, 1 comments
23

Im grateful for the sun rising ever morning

Posted at Dec 10, 2017 1:41 PM, 0 comments
23

I am grateful that I am learning to be positive during hard times

Posted at Dec 14, 2017 12:21 PM, 1 comments
22

I am grateful for another day to live and breathe on this earth. Every day is a gift.

Posted at Dec 11, 2017 2:02 PM, 0 comments
22

I’m grateful that I woke up and opened this app. I logged a mood entry and I already feel like I’ve started the day on the right foot. I feel positive and hopeful.

Posted at Dec 12, 2017 3:49 PM, 0 comments
22

Today I am grateful that my December rent was paid for me by my friend as my birthday gift

Posted at Dec 13, 2017 1:01 PM, 0 comments
21

I'm grateful because I'm alive and that's all that matters

Posted at Dec 10, 2017 9:04 PM, 1 comments
20

king size reece’s cups

Posted at Dec 16, 2017 1:47 AM, 0 comments
20

I am grateful for the first full nights sleep that I have had all year.

Posted at Dec 16, 2017 9:17 AM, 0 comments
19

I am grateful that I woke up this morning.

Posted at Dec 12, 2017 4:49 AM, 1 comments
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