Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
11

I am grateful for Harry Potter audiobooks, for keeping my brain occupied with comforting noise.

Posted at Nov 26, 2017 5:29 AM, 0 comments
12

Today I am grateful for a helpful husband who helps me when I’m oberwhelmed. When my chest tightened today, he said, “Do you need to make a list?” Very grateful for a man who is patient and loves me unconditionally.

Posted at Nov 26, 2017 2:57 AM, 0 comments
8

I'm grateful I didn't spend Thanksgiving alone. (Gratitude 69)

Posted at Nov 26, 2017 4:59 AM, 0 comments
10

I am grateful that I asked a guy out on a date for tomorrow 😊🙈🙈 Usually it is the other way around, but it was really nice, and he said yes and that we would figure out the details tomorrow and I am so excited!! (Gratitude: Day 🔊)

Posted at Nov 26, 2017 2:39 AM, 0 comments
6

I am grateful for having my hobbies to do when I’m down

Posted at Nov 26, 2017 5:22 AM, 0 comments
23

I am grateful that after using this app I haven’t cried in 9 days when it was an everyday thing before. I’m grateful that I’m finally at a point where I genuinely feel content and happy and somewhat confident in myself.

Posted at Nov 25, 2017 9:43 PM, 0 comments
6

even tho i hate braces i got the apportunity to use them and make my teeth better, so im thankful for thay

Posted at Nov 26, 2017 4:30 AM, 3 comments
7

Today I am thankful for a low maintenance friend. No matter how many months go by we pick up where we left off. It is nice to have a friend that understands my anxiety and depression.

Posted at Nov 26, 2017 3:10 AM, 0 comments
4

I am grateful I got writing done today. And that dinner was good.

Posted at Nov 26, 2017 5:59 AM, 0 comments
4

This app. I stopped going to group therapy because it was hard to relate to people in my group/it just became a complaining session at best, but I miss the small sense of community that came with it. Thanks, Internet pals.

Posted at Nov 26, 2017 5:58 AM, 0 comments
4

I am grateful to be back home sleeping in my own bed.

Posted at Nov 26, 2017 5:50 AM, 0 comments
7

Friends & family. Yesterday was my 18TH birthday, and I was constantly surrounded by friends & family members! I was given sooo many hugs, got so many text messages, and when I walked into my youth group everyone yelled 'HAPPY BIRTHDAY!' !! My best friend even bought me flowers :') Even if you don't feel loved, please know that you are. I had a super tough few days earlier this week, feeling lonely and unloved, but the love I felt yesterday totally made those yucky feelings go away! ❤️

Posted at Nov 26, 2017 2:42 AM, 0 comments
14

I am grateful for a warm bed and loving dogs snuggled up in it and looking after me when I have a cold.

Posted at Nov 25, 2017 10:28 PM, 0 comments
4

I am very grateful for professional help because I’m starting to relax a bit now that my friend is getting help because she was feeling suicidal.

Posted at Nov 26, 2017 5:07 AM, 0 comments
9

I am grateful for my Dad who can take one glance at me and know what I need. I am so comforted knowing he will always be there to get me through rough times with a hug and some words of encouragement.

Posted at Nov 26, 2017 12:39 AM, 0 comments
6

I am grateful for wonderful in-laws who are great grandparents. I love that my son hangs out with his grandparents, and they do fun stuff together.

Posted at Nov 26, 2017 2:43 AM, 0 comments
4

I am grateful for my love.

Posted at Nov 26, 2017 4:29 AM, 0 comments
3

I am greatful today for passing my sales goal for the day and for the month above 15% to plan.

Posted at Nov 26, 2017 5:55 AM, 0 comments
6

I am grateful for spending time with my family today!

Posted at Nov 26, 2017 2:04 AM, 0 comments
4

I'm grateful for my theatre family who look after each other in tough times.

Posted at Nov 26, 2017 4:14 AM, 0 comments
6

So appreciative for my daughter.

Posted at Nov 26, 2017 1:37 AM, 0 comments
6

I am grateful for friends that distract me. Even if it may seem difficult to meet them I always feel better afterwards🙏🏻

Posted at Nov 26, 2017 1:32 AM, 0 comments
4

I’m grateful that today was, overall, a good day. I’m grateful for Pacifica. I think it’s actually helping me.

Posted at Nov 26, 2017 3:30 AM, 0 comments
6

Today I am grateful that I was able to get up in front of a bunch of strangers and teach a course for 5 hours.

Posted at Nov 26, 2017 1:12 AM, 0 comments
6

I'm grateful for the lady who gave me coupons at bath and body works and also for my parents who drove me around black Friday and Saturday.

Posted at Nov 26, 2017 12:53 AM, 0 comments
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