Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
43

I’m grateful that I found this app today. It is odd how strangers have made me feel so warm in 10 minuets. Thankyou.

Posted at Nov 20, 2017 12:49 PM, 2 comments
42

I’m grateful today for being sober for 2 weeks after years of alcohol problems just taking 1 day at a time.

Posted at Nov 21, 2017 3:51 PM, 5 comments
41

I am greatful for getting offered the job of my dreams after getting fired from my last job due to my anxiety.

Posted at Nov 22, 2017 12:26 PM, 7 comments
34

i feel grateful to have found the strength to make it this far in my life when i’ve wanted to end it before. i feel proud of myself

Posted at Nov 21, 2017 11:59 AM, 1 comments
33

I’m grateful that my brother didn’t sustain any major injuries after being thrown from the car yesterday. I’m grateful for a supportive husband that is patient with my anxieties.

Posted at Nov 20, 2017 12:12 AM, 2 comments
31

Grateful for my husband. He really is the most supportive and generous person. I told him today about a debt I'd kept from him. I thought he'd be so angry and say some horrible things but all he said was "it's okay, we will sort it together". I broke down in tears when I realised how much he loved me and didn't get mad. Now this weight has been lifted I'm one step closer to beating this anxiety.

Posted at Nov 19, 2017 6:31 PM, 1 comments
27

I’m grateful my parents are still in good health and of sound mind. Listening to my older coworkers and the things going on with their parents makes me appreciate the time I still have.

Posted at Nov 22, 2017 2:05 PM, 0 comments
26

Not cutting my self again

Posted at Nov 22, 2017 3:24 AM, 1 comments
25

Today I am grateful BC, while this relationship didn't work, I am still feeling happy and confident about myself. A while ago I would've gone down a spiral of self doubt but is not the case this time, and it shows me that I have indeed made progress about how I see and love myself

Posted at Nov 23, 2017 4:12 AM, 2 comments
25

I’m grateful for my mom,she’s my everything

Posted at Nov 21, 2017 7:50 PM, 2 comments
24

I am grateful that I woke up this morning happy for the first time ever, I am grateful that I could be productive and I am grateful to be able o spend my day with my family 😁

Posted at Nov 25, 2017 11:38 AM, 0 comments
23

I am grateful that after using this app I haven’t cried in 9 days when it was an everyday thing before. I’m grateful that I’m finally at a point where I genuinely feel content and happy and somewhat confident in myself.

Posted at Nov 25, 2017 9:43 PM, 0 comments
23

I'm grateful for the opportunity to set up my own business, which I did today! I'm grateful that my family supports me in this endeavour of mine.

Posted at Nov 23, 2017 11:26 PM, 1 comments
23

I'm grateful for resisting a cig on Sunday. I wasn't happy at the time I did it, but now I am.

Posted at Nov 21, 2017 8:14 PM, 4 comments
22

im grateful for my cat. she’s always there for me and i love her so much. she genuinely saved my life last year when i had very few people to turn to. i am so happy she’s in my life :)

Posted at Nov 19, 2017 11:42 PM, 3 comments
22

I’m thankful that I worked hard today despite a bad nights sleep.

Posted at Nov 20, 2017 10:26 PM, 0 comments
20

I’m grateful for my incredibly supportive and inspirational group of friends. They lift my spirit and help me through hard times.

Posted at Nov 19, 2017 1:40 PM, 0 comments
20

My grandfather died yesterday, so I'm grateful he was in my life and I got the chance to have such a wise man as a grandfather. Rest In Peace ❤️

Posted at Nov 22, 2017 3:20 AM, 4 comments
19

I am grateful for my puppy, Lucy. She seems to know when I am in need of a hug or puppy cuddles. She gives me kisses and they make me feel better. My stomach issues were acting up again and she laid right beside me the whole time. She never leaves my side either. I’m so grateful for my little Lucy!

Posted at Nov 20, 2017 1:06 AM, 0 comments
19

I'm grateful for the days when I'm perfectly confident--neither insecure or arrogant.

Posted at Nov 23, 2017 10:25 PM, 0 comments
19

I'm grateful for trying something new today that I probably wouldn't have done a year ago

Posted at Nov 19, 2017 4:48 PM, 0 comments
18

I’m grateful for getting to know who I am as a person :)

Posted at Nov 23, 2017 8:28 PM, 0 comments
18

I’m grateful that five years after divorce I’m finally ready for a real relationship again. I can feel how the shift in my energy is attracting the right people to me. I’m grateful for this feeling of optimism and an open heart.

Posted at Nov 20, 2017 11:04 AM, 2 comments
18

Grateful for the kiss my wife gave me this morning.

Posted at Nov 22, 2017 11:56 PM, 1 comments
18

Greatful for waking up around family today!

Posted at Nov 25, 2017 2:22 PM, 1 comments
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