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There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
34

I am grateful that my dog doesn’t need surgery🙏🏻

Posted at Nov 15, 2017 8:37 PM, 0 comments
33

I’m grateful for our new little home. We were homeless and it’s so nice to have a warm roof over our heads and be able to make a cup of tea ❤️🙏🏽

Posted at Nov 15, 2017 4:40 PM, 1 comments
31

I'm grateful for my warm clothes and money to heat my home

Posted at Nov 14, 2017 10:20 PM, 0 comments
30

I am grateful for my 10-year-old daughter taking care of me while i was sick yesterday afternoon.

Posted at Nov 13, 2017 9:57 PM, 3 comments
30

I’m grateful to have a home.

Posted at Nov 18, 2017 1:43 PM, 0 comments
29

We added a new addition to the family, she’s a 4 month old kitten. I’m grateful that we had enough to obtain her. She’s the cutest little fluff nugget and very sweet. I hope she’ll stay with us for a long time.

Posted at Nov 19, 2017 3:25 AM, 5 comments
29

I’m grateful for my boyfriend who has been sticking by me through my last few random flip outs... as many times as I told him to just leave, he’s stayed. “You’re hard to deal with, but I love you. I promised I’d stick by you.” Tough but wise words. He’s been my peace. Very grateful. I love you J 🧡

Posted at Nov 14, 2017 8:57 PM, 2 comments
29

I’m grateful that I was able to reframe negative thoughts and turn my day around.

Posted at Nov 13, 2017 4:04 AM, 3 comments
26

I'm grateful to have woken up and have another day of life to live💖

Posted at Nov 13, 2017 4:11 PM, 1 comments
26

I'm grateful that i recognised that I loved myself in my actions and decisions today because I chose to take care of myself

Posted at Nov 18, 2017 1:34 PM, 1 comments
26

I'm grateful for having found the right education for me after many years of not knowing what to do with my life.

Posted at Nov 13, 2017 9:48 PM, 0 comments
26

Grateful that I spoke up in a meeting today.

Posted at Nov 15, 2017 9:08 PM, 2 comments
24

I’m grateful that my dad successfully got a pace maker yesterday!

Posted at Nov 17, 2017 3:52 PM, 1 comments
24

Im grateful that today is my birthday! ☺

Posted at Nov 15, 2017 1:49 PM, 15 comments
24

I am grateful for my boyfriend who has never judged me for my anxiety or depression and has only been my biggest supporter through it all.

Posted at Nov 12, 2017 9:52 PM, 2 comments
21

I'm grateful because I have a friend that even if she lives so far, I can feel her friendship next to me <3

Posted at Nov 15, 2017 10:30 PM, 1 comments
21

Grateful my boyfriend is understanding about my anxiety causing me to be irritable.

Posted at Nov 14, 2017 9:07 PM, 0 comments
21

I am grateful for another day, no matter how bad my anxiety gets, living another day is a blessing.

Posted at Nov 14, 2017 11:45 AM, 0 comments
20

I am grateful for my mom. She is one of my biggest supporters and best friends. I am so lucky to have her!

Posted at Nov 12, 2017 5:03 PM, 2 comments
20

Grateful for a brand new day to try again

Posted at Nov 13, 2017 9:24 AM, 0 comments
20

I’ve been sober long enough to start working with others. Which is teaching me more humility and compass than ever before For that I am grateful

Posted at Nov 14, 2017 5:32 PM, 1 comments
20

I’m grateful that my parents cared enough to get me an appointment with a psychiatrist to help with my anxiety and depression.

Posted at Nov 16, 2017 4:55 AM, 0 comments
20

I’m grateful it’s day 13 of being sober.

Posted at Nov 16, 2017 3:15 AM, 1 comments
19

I am grateful that I live very close to a beautiful walking trail by the river and for my warm coat that allows me to enjoy walking on chilly afternoons!

Posted at Nov 18, 2017 11:32 PM, 2 comments
19

I grateful that im not dead. My bus hit a tree. So im glad im alive!

Posted at Nov 16, 2017 8:23 PM, 1 comments
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