Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
8

I’m grateful I decided to work on my anxiety to teach myself and my future children how to cope with it.

Posted at Nov 12, 2017 5:44 AM, 0 comments
25

I am grateful for not giving up on myself 6 years ago.

Posted at Nov 11, 2017 10:58 PM, 0 comments
5

I'm grateful for my boyfriend. I think I love him. :x

Posted at Nov 12, 2017 5:19 AM, 0 comments
6

I am grateful to have a great family and wonderful kids

Posted at Nov 12, 2017 4:18 AM, 0 comments
8

I am grateful that my shift is almost over and I can finally sit down 😩🙌🏾

Posted at Nov 12, 2017 2:40 AM, 1 comments
13

I’m grateful for my best friend who helps me get through the worst times

Posted at Nov 12, 2017 12:00 AM, 0 comments
5

i’m grateful for my best friend. i don’t know where i’d be or who i’d be without her. she makes everything okay when i’m feeling overwhelmed and anxious.

Posted at Nov 12, 2017 5:06 AM, 0 comments
11

I'm grateful because I'm not giving up. Struggling but FIGHTING.

Posted at Nov 12, 2017 12:24 AM, 2 comments
4

Grateful that I've learned to appreciate my "tiger stripes" stretch marks. I believe that our bodies deserve some recognition for the pain we've been through, whether it's growth spurts, cuts, bruises, etc.

Posted at Nov 12, 2017 5:53 AM, 0 comments
24

I am actually impressed by this app and already see it working! Its only been two days. So just sending some love and gratitude, as well as encouragement to anyone out there reading this now. You CAN do it. Whatever it is.

Posted at Nov 11, 2017 7:57 PM, 1 comments
7

I'm thankful my dad bought my mom a ukulele before he died. It has helped her and me stay connected as we discover music together.

Posted at Nov 12, 2017 2:28 AM, 0 comments
3

I'm grateful that I get to cuddle on the couch with my fiancée while watching a movie

Posted at Nov 12, 2017 6:30 AM, 0 comments
6

I am grateful for relaxing and calm moments

Posted at Nov 12, 2017 2:32 AM, 0 comments
3

I am grateful for my super supportive girlfriend who hasn’t given up on me in 3 years, and has only known about my depression for the past few months.

Posted at Nov 12, 2017 6:03 AM, 0 comments
5

Today I'm grateful for time spent with family and friends, as well as this app helping me maintain my stress and anxiety. ❤️🙏

Posted at Nov 12, 2017 3:10 AM, 0 comments
5

Grateful for this chilly weather and Christmas music.... 💜 🎶

Posted at Nov 12, 2017 3:04 AM, 0 comments
4

I'm so grateful for all my friends and family for being around

Posted at Nov 12, 2017 4:07 AM, 0 comments
4

I'm grateful for the hard work I'm doing working out. My size 17 work pants don't fit me at all anymore 😊

Posted at Nov 12, 2017 4:00 AM, 0 comments
5

I am grateful for a really, really supportive family. ❤️

Posted at Nov 12, 2017 2:08 AM, 0 comments
11

I am grateful for the scars on my wrists, To me they are battle scars! It shows the fight and war I’ve been through, I am grateful they are scars and not scabs.

Posted at Nov 11, 2017 9:37 PM, 0 comments
2

No longer eating meat has done wonders for me. I’ve been vegan for 6 months now and I love this lifestyle so much! Grateful to what I put into my body now. I don’t feel bad about eating vegan tacos or vegan desserts. Being vegan isn’t just about eating salads, I eat the same thing other people do minus the animal products😌. I no longer feel bad about eating or food in general anymore and that’s a huge step for me.

Posted at Nov 12, 2017 6:30 AM, 0 comments
2

Grateful for my family and my pup. No idea what I’d do without them💕.

Posted at Nov 12, 2017 6:01 AM, 0 comments
11

Today I travelled 2 flights+ a transfer in a big airport, travelled by myself &with socialanxiety; also travelled with a fever- Someone please be proud of me!? (Day41/100)

Posted at Nov 11, 2017 8:38 PM, 3 comments
11

I’m grateful today because it’s the first day in awhile, that I actually wanted to wake up.

Posted at Nov 11, 2017 8:35 PM, 0 comments
2

I'm just glad for a day off (Gratitude Day 61)

Posted at Nov 12, 2017 5:47 AM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW