Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
63

I was able to go to work after 2+ months on sick leave for depression and anxiety! 💕

Posted at Oct 23, 2017 7:11 PM, 6 comments
45

I am grateful that my sister is recovering from cancer ❤️ ☀️

Posted at Oct 25, 2017 12:17 AM, 4 comments
41

Cheese. I'm so grateful there's cheese.

Posted at Oct 26, 2017 1:47 PM, 4 comments
40

Right now I'm grateful for this app as it's helped remind me I'm not alone in what I'm feeling

Posted at Oct 25, 2017 8:35 PM, 0 comments
37

I'm grateful for when the mental fog lifts, when I'm able to study well and think straight and really laugh.

Posted at Oct 23, 2017 8:06 PM, 0 comments
35

I am grateful to discover Pacifica and know I am not alone

Posted at Oct 24, 2017 6:47 PM, 0 comments
35

Hey, you. YOU. Reading this post. I’m grateful for you. I love you for who you are. You’re gonna get better. I love you because I know sometimes you just need someone to care about you, and I will do that for you. That’s what I’m grateful for.

Posted at Oct 23, 2017 1:01 AM, 5 comments
34

i am grateful for being strong enough to get out of hospitalizion today!

Posted at Oct 25, 2017 8:17 PM, 5 comments
33

Today I managed to shower, clean my room, go for a walk and do a little schoolwork- which is more than I have done in many days! I'm proud of that (Day27/100)

Posted at Oct 23, 2017 7:29 PM, 5 comments
32

Today I'm greatful for overcoming a strong urge to self harm

Posted at Oct 25, 2017 5:08 PM, 6 comments
32

I am grateful that today is a nice day that I am spending outdoors. I love fall and all it's beauty.

Posted at Oct 22, 2017 8:39 PM, 0 comments
30

I'm grateful that the report from the doctors yesterday came back positive. I'm starting to heal. Slowly.

Posted at Oct 25, 2017 6:33 PM, 3 comments
27

I’m grateful for being born with 2 loving parents :)

Posted at Oct 22, 2017 4:43 PM, 0 comments
26

I'm grateful that my suicidal friend is still alive and recovering 😁

Posted at Oct 25, 2017 2:55 AM, 1 comments
25

I'm grateful that I was able to escape my abusive home and begin therapy for the ptsd among other things my mother caused ❤

Posted at Oct 27, 2017 2:29 AM, 2 comments
24

I’m grateful for my mom. She is my rock and helps me with my anxiety. I couldn’t have asked for a better mom

Posted at Oct 28, 2017 8:35 PM, 0 comments
23

I am grateful my liver ultrasound came back better than expected 💕

Posted at Oct 22, 2017 5:46 PM, 0 comments
23

Happy to have found this community and app....feeling greatful for it and above all positive going foward🙂

Posted at Oct 26, 2017 6:08 PM, 0 comments
23

I’m grateful that mentally I’m getting better again and I know I’ll find the light at the end of the tunnel that is my mind each day... 💛

Posted at Oct 25, 2017 12:54 PM, 0 comments
22

I’m grateful for my eyesight and the ability to see colours and peoples faces and nature!

Posted at Oct 22, 2017 1:43 PM, 0 comments
22

I am grateful that today fall was here- i love the yellow ochres and forest greens and olive tones and bright oranges of fall, I love the huge gusts of wind. So beautiful

Posted at Oct 24, 2017 11:04 PM, 1 comments
22

I'm grateful because I just started working on myself ♥🌌

Posted at Oct 28, 2017 5:05 PM, 2 comments
21

Today I am grateful that I am not alone in my anxiety. There are so many people feeling this way and so many people who offer up encouragement.

Posted at Oct 27, 2017 9:48 PM, 1 comments
21

Grateful for climbing out of my depression and doing small tasks at home. I made my bed today!

Posted at Oct 26, 2017 4:30 AM, 5 comments
21

Today, I'm grateful for this app. Where I can truly say how I feel, without fear of being judged. It's a great comfort. I'm sorry for how you're all feeling, but I am very grateful that I have people to go through this experience with. Thank you everyone x

Posted at Oct 26, 2017 10:11 AM, 2 comments
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