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Gratitude Journaling App for Stress Relief
35

Today I am thankful for 29 days sober from alcohol. I am thankful that in spite of my current state of mind I haven't given up on that goal of staying sober. It reminds me that even in the worst moments I must still have some hope for a better future.

Posted at Aug 10, 2017 12:29 PM, 4 comments
30

Spoke infront of my whole chemistry class. It's not much, but I've taken a step towards overcoming my fears. And I'm grateful for that.

Posted at Aug 9, 2017 1:01 PM, 3 comments
26

I am grateful for my puppy and my two cats for relieving my anxiety and depression everyday.

Posted at Aug 11, 2017 10:59 PM, 0 comments
24

Today I found out that it's officially been 14 weeks ( this Friday ) I have not self harmed, I am stoked for myself.

Posted at Aug 9, 2017 1:21 PM, 3 comments
24

I'm thankful that I am taking the steps to get help. I have ignored it far too long.

Posted at Aug 11, 2017 1:21 AM, 2 comments
23

I gained 15 pounds!!!!!!! πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½. I was 107 and I was desperate to gain weight and I reached a goal! ✨✨

Posted at Aug 10, 2017 4:58 PM, 2 comments
23

I haven't self harmed in 111 days.πŸ’–πŸ’›

Posted at Aug 9, 2017 10:50 PM, 3 comments
22

I'm grateful for find the courage to go out my home alone and spend some time outdoors without feeling weird or weak 🌿

Posted at Aug 7, 2017 12:29 PM, 1 comments
21

Thankful it's Sunday the weather is beautiful and I'm alive.

Posted at Aug 6, 2017 4:29 PM, 0 comments
20

I'm grateful for the fresh fruits and vegetables that are so readily available in the summer.

Posted at Aug 6, 2017 6:32 PM, 0 comments
20

I'm grateful that I will always have my pets welcoming me home every day.

Posted at Aug 6, 2017 8:00 PM, 0 comments
20

I got a job offer for when I go to college!!

Posted at Aug 12, 2017 3:13 AM, 3 comments
19

I'm grateful for my cousin being cancer free for several years now. He inspires me more than anyone.

Posted at Aug 12, 2017 11:45 PM, 0 comments
19

Grateful for thunderstorms early in the morning.

Posted at Aug 7, 2017 12:41 PM, 0 comments
19

I'm grateful that I passed all my exams, hard work finally pays off!

Posted at Aug 8, 2017 10:30 AM, 0 comments
18

I'm grateful that every day is another opportunity to turn things around. Yesterday's failures don't dictate tomorrow's outcomes.

Posted at Aug 6, 2017 10:06 PM, 0 comments
18

I'm grateful for this day. Grateful I woke up in a good mood.

Posted at Aug 10, 2017 3:02 PM, 0 comments
17

I am grateful for the faithfulness of Jesus, my hope and strength. Time and time again He provides what He promised.

Posted at Aug 9, 2017 3:40 AM, 3 comments
17

I am grateful for 4 days in a row without feelings of depression or anxiety!!

Posted at Aug 10, 2017 5:33 AM, 1 comments
16

The medication I recently started taking has really lessened my anxiety and depression

Posted at Aug 11, 2017 10:44 PM, 3 comments
16

I'm grateful I have fresh foods to eat at home

Posted at Aug 6, 2017 5:35 PM, 0 comments
16

I'm grateful for having all of you. Even when I'm here just one day. I just feel better. You all are awesome and lovely. I wish all best for you. Thank you.

Posted at Aug 10, 2017 10:52 AM, 1 comments
16

I'm grateful for waking up

Posted at Aug 8, 2017 3:37 PM, 0 comments
16

That I was able to make overcome my anxiety today to make some phone calls and figure out my bills which I have been avoiding due to being so anxious about them.

Posted at Aug 10, 2017 4:21 PM, 2 comments
15

I am grateful that I got to my therapy appointment on time, even if it means I have to sit in the waiting room with a stranger, because I'm worth it.

Posted at Aug 10, 2017 10:59 PM, 1 comments
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