Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
53

My boyfriend proposed!!! I'm engaged!! 😄😄 I'm so happy, and now I get to spend a long weekend with him at his house. I'll be with my fiancé for the next four days!!

Posted at Jul 27, 2017 2:50 PM, 10 comments
33

I'm grateful that the raspberries are in season, so I can make some lovely jam!

Posted at Jul 24, 2017 3:50 PM, 4 comments
31

I am grateful that I broke out of my depression today.

Posted at Jul 25, 2017 6:10 AM, 3 comments
31

I slept for nine hours for the first time in a long time!

Posted at Jul 27, 2017 6:16 PM, 2 comments
31

I am grateful even for the little steps i make towards a better me!

Posted at Jul 27, 2017 5:34 PM, 1 comments
31

I'm grateful that I had energy to go for a walk today. It really made me feel better and I've been on a good mood all day. ❤️

Posted at Jul 23, 2017 8:45 PM, 0 comments
26

Grateful my legs are getting strong enough to support my body.

Posted at Jul 25, 2017 3:06 PM, 1 comments
25

Pain levels are down!!

Posted at Jul 24, 2017 2:50 PM, 2 comments
25

Today I realised that I wouldn't rather be dead. This is a huge step forwards for me.

Posted at Jul 25, 2017 10:41 PM, 4 comments
25

For the first time in how many weeks, I'm grateful that I woke up calm in the morning. Everything became clearer and beautiful 🌿

Posted at Jul 29, 2017 12:35 PM, 2 comments
23

Grateful for music. Music is one of the things that gives me moments of happiness and lets me forget my anxiety at times🎵

Posted at Jul 26, 2017 11:15 PM, 0 comments
23

I am greatful for my body becoming strong and flexible thanks to yoga practice 🙏🏼

Posted at Jul 23, 2017 9:21 PM, 1 comments
22

Today I'm grateful for the ability to go run even when it's hard and hot outside.

Posted at Jul 24, 2017 2:40 PM, 0 comments
22

I'M SO HAPPY, MY CRUSH JUST TOLD ME HE LOVES ME! I'M GRATEFUL FOR HIS CONSTANT SUPPORT 💗💗

Posted at Jul 28, 2017 2:26 PM, 3 comments
22

Today I am grateful for the fact that I will always come out of a situation and be okay. Sometimes better than okay, much better! And sometimes okay I good, because I know I will make it through.

Posted at Jul 23, 2017 2:00 PM, 1 comments
21

I am grateful for making my first therapy appointment today...

Posted at Jul 26, 2017 12:51 AM, 2 comments
21

I am greatful to have a job where my coworkers are nice and supportive, I am greatful to have had my first one on one counselling appointment today, I am glad jay the appointment went well and I like my counsellor, I am thankful to have scheduled another appointment with my counsellor, I am greatful to have finished my paper today even though I wasn't feeling good emotionally earlier today, I am thankful to get to spend quality time with my family tonight, and that my mood improved from earlier

Posted at Jul 26, 2017 5:36 AM, 2 comments
20

I am grateful I can set a goal and accomplish it.

Posted at Jul 26, 2017 2:11 AM, 0 comments
20

I'm grateful for potato salad. :D

Posted at Jul 27, 2017 2:29 AM, 2 comments
19

I'm grateful for my wife

Posted at Jul 27, 2017 2:41 PM, 0 comments
19

Grateful cause the book im reading at the moment is getting very exciting!!

Posted at Jul 26, 2017 9:04 PM, 2 comments
19

I am grateful for this app because it really helps me control my emotions.

Posted at Jul 29, 2017 3:58 AM, 3 comments
19

Grateful to be alive.

Posted at Jul 29, 2017 9:34 PM, 1 comments
19

I'm grateful for the rain

Posted at Jul 27, 2017 12:00 PM, 3 comments
18

I am grateful for finding this app, it couldn't of come at a better time. I now can connect with people who feel like me.

Posted at Jul 28, 2017 8:16 PM, 3 comments
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