Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
30

Today I am grateful that I got up after 40 hrs in bed and had a shower and put fresh clothes on

Posted at Jun 18, 2017 10:47 AM, 2 comments
29

If you're reading this, as corny as this sounds..I wish I could hug you right now. Sometimes a hug is all we need. For me, lately, it's been more than just a hug needed. We're all on here to get help, wither it's venting, listening, or both. It feels nice to know you're not alone and I thank every one of you for being brave enough to elaborate your difficulties. Like most of you, I turn to this app because I have 0 people to turn to in person..thank you guys for being here with no judgements.

Posted at Jun 23, 2017 10:50 AM, 4 comments
25

i'm grateful for my best friend. she helped me through a panic attack today.

Posted at Jun 20, 2017 6:51 PM, 0 comments
24

Today I am grateful to have found this community as I learn to navigate and manage my anxiety. 💛

Posted at Jun 20, 2017 5:21 PM, 0 comments
23

I'm grateful that despite the odds I get to spend another Father's Day with my grandpa

Posted at Jun 18, 2017 6:39 PM, 0 comments
23

Grateful it's firefly season again!

Posted at Jun 21, 2017 2:01 AM, 2 comments
23

This is my first day with Pacifica and to be honest I am so grateful for being a part of this community. Finally I found a place to share my problems and emotions, I hope it will help me with getting a grip on myself. I want to control my life, change my life habits so wish me luck everyone cause summer doesn't last long 🙌🏻

Posted at Jun 24, 2017 11:27 AM, 2 comments
23

today I'm grateful for hot showers, warm beds, and a nice cup of mint tea

Posted at Jun 21, 2017 11:52 AM, 0 comments
23

I'm greatful that I am able to live another day.

Posted at Jun 23, 2017 1:33 AM, 0 comments
22

I am grateful to have my body, which allows me to stand up everyday and continue walking towards better things, and the strength it contains to still walk from things i shouldn't have in my life even when it hurts.

Posted at Jun 23, 2017 1:15 AM, 2 comments
22

I'm grateful to have a happy and healthy baby.

Posted at Jun 23, 2017 2:21 AM, 0 comments
21

I'm grateful that I cried today, because it released some pent up emotions and I felt a lot better afterwards!

Posted at Jun 22, 2017 10:35 PM, 0 comments
21

Grateful for the ability to see things with clarity, meditation, music, warm weather, dogs :)

Posted at Jun 21, 2017 7:55 PM, 0 comments
20

i am grateful that i haven't given up.

Posted at Jun 19, 2017 3:51 AM, 2 comments
20

I am grateful I found this app. Thank you to everyone here. I don't know you, but you're positivity and your uplifting of one another inspires me, and proves that there is good in the world. Let's keep supporting each other and going through this battle together. In the past month I've felt so comfortable here. Thank you. I guess you could say, we are one big team! :)

Posted at Jun 20, 2017 12:08 AM, 0 comments
19

I am grateful for the opportunity I was just given to go to Ecuador and the Galápagos Islands. Fingers crossed I can go 🤞🏼

Posted at Jun 20, 2017 11:29 PM, 0 comments
18

I'm grateful for my dog. She continues to love me even when I meow at her just to annoy her.

Posted at Jun 22, 2017 11:46 AM, 2 comments
18

I had a chance to pet a dog today 🙂 it was amazing!

Posted at Jun 18, 2017 9:25 PM, 2 comments
18

I'm grateful that I have a kind, supportive psychiatrist who hasn't given up on finding me a good medication routine - and who listens patiently to me having meltdown and meltdown with grace and empathy :)

Posted at Jun 21, 2017 6:18 AM, 0 comments
18

I am grateful that I got out of bed today and worked through it.

Posted at Jun 22, 2017 2:53 AM, 0 comments
16

I'm grateful that I don't have to drink anymore to solve my problems

Posted at Jun 21, 2017 11:32 AM, 1 comments
16

I'm grateful for a mental health team that doesn't give up on me. No matter what, they are always there to help.

Posted at Jun 19, 2017 11:45 PM, 0 comments
16

I'm grateful for the lake, beautiful dogs, my family who I dearly love, and this soft blanket

Posted at Jun 20, 2017 11:02 PM, 0 comments
16

I am grateful I woke up today and that everyone I love did as well 🌱

Posted at Jun 21, 2017 10:29 PM, 0 comments
16

I'm grateful to be alive.

Posted at Jun 21, 2017 3:26 AM, 0 comments
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