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Gratitude Journaling App for Stress Relief
35

Today I am grateful that I have been 4 days sober. It may not sound like that much, but I have struggled with alcohol use and it was my coping mechanism with my anxiety. Ultimately it made it worse after sobering up but I've decided it's time to focus on being healthy and taking my medication as I should.

Posted at Jun 18, 2017 3:03 AM, 7 comments
14

I'm grateful that nobody told me how to act today.

Posted at Jun 18, 2017 3:17 AM, 0 comments
7

I am Grateful that my dad is still with us and we get to celebrate another Father's Day with him this year. He survived a heart attack and triple bypass surgery πŸ™πŸΌπŸ¦

Posted at Jun 18, 2017 6:00 AM, 0 comments
17

I'm grateful I was able to start treatment for my mental illnesses

Posted at Jun 18, 2017 12:17 AM, 0 comments
6

Despite all the things that may be bothering me, today I am grateful for life, grateful to be able to write this post. And grateful to be able to realize and accept when I need an extra push to get back in good spirits.

Posted at Jun 18, 2017 4:57 AM, 0 comments
5

So thankful that I was able to go to pride today and that I was safe :)

Posted at Jun 18, 2017 5:15 AM, 1 comments
6

I'm grateful that I had some hotdogs in the freezer to cook up just as I started feeling really hungry!

Posted at Jun 18, 2017 4:16 AM, 0 comments
12

I am grateful for people being able to listen and not judge me despite how insecure I feel

Posted at Jun 18, 2017 12:28 AM, 0 comments
13

So thankful I got to see Wonder Woman today!! It made me feel strong. It inspired me to keep fighting all my battles.

Posted at Jun 17, 2017 11:08 PM, 0 comments
4

I am thankful for lazy days when you are sick.

Posted at Jun 18, 2017 5:10 AM, 0 comments
18

I'm grateful that it's time for bed AND I don't need to be up early tomorrow - need some good, restorative shut-eye :)

Posted at Jun 17, 2017 8:58 PM, 0 comments
4

I'm grateful for my friends. They help me remember why I'm alive.

Posted at Jun 18, 2017 4:54 AM, 0 comments
24

I'm grateful that I was kind to myself all day. I treated myself mentally and physically like I would my best friend. I'm grateful for my health and well being. I'm grateful to be alive.

Posted at Jun 17, 2017 7:04 PM, 0 comments
4

Today I am grateful for friends. I'm also grateful for my strong body that carried me 7 miles.

Posted at Jun 18, 2017 4:43 AM, 0 comments
5

Im grateful for my pineapple crush candle from co.co day dream-smells like my heaven πŸ’œπŸ’›πŸ’šπŸ’™πŸ˜‡

Posted at Jun 18, 2017 2:45 AM, 0 comments
9

I'm too scared to come out to my parents so I'm grateful that I can do it here instead lol. Hi, I'm polysexual and I'm in a relationship with a non binary person. I hope I can tell my parents one day and they can give me a hug and say they love me. They will also probably say 'what does polysexual and non binary mean?' And I will have to explain but that's okay. πŸ˜‚πŸŒˆ

Posted at Jun 17, 2017 11:29 PM, 2 comments
6

I am grateful for the sand between my toes.

Posted at Jun 18, 2017 1:13 AM, 0 comments
5

I am grateful for tiny bursts of "LET'S DO ALL THE THINGS!" type of energy πŸ˜„ (Gratitude: Day 168)

Posted at Jun 18, 2017 2:04 AM, 0 comments
5

I'm grateful for my spouse, who went with me to a support group for people with bipolarity and depression. It was so supportive of him.

Posted at Jun 18, 2017 2:01 AM, 0 comments
6

Greatful for the beach thearapy I got today ❀️

Posted at Jun 18, 2017 12:55 AM, 0 comments
3

I'm grateful that I have such an amazing, albeit slightly broken, family.

Posted at Jun 18, 2017 4:19 AM, 1 comments
5

I'm grateful that I decided to go visit my parents this weekend. As bad as I feel, I am comforted by being I my childhood home.

Posted at Jun 18, 2017 12:54 AM, 0 comments
3

Grateful for the new things I learn as I practice more sincerely.

Posted at Jun 18, 2017 3:41 AM, 0 comments
5

I am greatful for the support of my fiancΓ© during difficult times with my depression and anxiety.

Posted at Jun 18, 2017 12:40 AM, 0 comments
3

I'm grateful that I have a date tomorrow that I'm excited about.

Posted at Jun 18, 2017 3:20 AM, 0 comments
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