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Gratitude Journaling App for Stress Relief
39

That even though everything seems like it sucks right now, I got up and went and filled out 4 job applications and had a job interview.

Posted at Jun 12, 2017 8:07 PM, 4 comments
39

It's been 136 days since I last drank alcohol and vaped nicotine. And 113 days since my last cup of coffee

Posted at Jun 15, 2017 9:45 PM, 4 comments
38

I'm grateful I've been sober for 100 days.

Posted at Jun 16, 2017 1:03 PM, 7 comments
35

Today I am grateful that I have been 4 days sober. It may not sound like that much, but I have struggled with alcohol use and it was my coping mechanism with my anxiety. Ultimately it made it worse after sobering up but I've decided it's time to focus on being healthy and taking my medication as I should.

Posted at Jun 18, 2017 3:03 AM, 7 comments
29

Today I'm grateful that I did not wake up frequently throughout the night. I've gotten a full night's sleep for once!

Posted at Jun 16, 2017 4:27 PM, 0 comments
29

I am grateful for today being my last day of therapy! Because I am able to cope well with my anxiety and panic attacks! I worked so hard!

Posted at Jun 13, 2017 2:45 PM, 7 comments
29

I did it!! I passed all 24subjects and have completed all 800hours of clinical placements over the past 3 years to get my Bachelor of Nursing. I didn't think I could do it. I didn't think I would make this point. I had to work full time at the same time and then had all of the internal dialogue and struggle. So I'm extremely grateful for the people around me who stuck by me, helped pick me up when I needed, helped motivate me and give me strength. How lucky am I to have such wonderful support 💜

Posted at Jun 11, 2017 4:16 PM, 6 comments
27

Today I'm grateful that I haven't had a panic attack in over a week!

Posted at Jun 12, 2017 3:37 AM, 1 comments
25

Today I am grateful for me.

Posted at Jun 15, 2017 5:10 PM, 0 comments
24

I'm grateful that I was kind to myself all day. I treated myself mentally and physically like I would my best friend. I'm grateful for my health and well being. I'm grateful to be alive.

Posted at Jun 17, 2017 7:04 PM, 0 comments
24

I'm grateful to be in control of my life after breaking the shackles of addiction.

Posted at Jun 17, 2017 11:42 AM, 2 comments
24

I'm grateful i'm not alone.

Posted at Jun 13, 2017 9:06 AM, 1 comments
24

started my new job this morning after months of searching for a new job!

Posted at Jun 13, 2017 11:48 PM, 2 comments
24

After three months in darkness, today I actually, PHYSICALY, was able to accomplish something! I am fairly proud of myself for going outside and getting the decorations ready for my daughters graduation party. For the first time in three months I have not felt the debilitating anxiety attacks that I have felt on a daily basis. I am not sure why but I am not going to question that. I am OK today! FINALLY!!!!!

Posted at Jun 17, 2017 12:55 AM, 3 comments
23

I am so grateful for my dog. he's often the reason I force myself to go outside, to move a little, to smile. sometimes I feel like he's my only friend, and I'm okay with that.

Posted at Jun 13, 2017 1:15 AM, 3 comments
22

i am grateful to be able to come home to a warm house and food

Posted at Jun 14, 2017 3:04 PM, 0 comments
21

I am really grateful for this babysitting gig and for yoga pants today. And bad music to dance around my house to.

Posted at Jun 16, 2017 11:51 PM, 0 comments
21

I am alive

Posted at Jun 15, 2017 12:32 AM, 0 comments
20

Today I am grateful for having a dog to sleep next to. Even though he's just here temporarily. He's been a great help in helping me sleep. There's nothing quite like having a furry friend around. The best kind of company.

Posted at Jun 12, 2017 1:38 AM, 3 comments
19

I am grateful I woke up this morning and the sun is shining.

Posted at Jun 13, 2017 12:27 PM, 0 comments
18

For my two beautiful boys despite infertility struggles.

Posted at Jun 12, 2017 8:56 PM, 0 comments
18

I'm getting an award for French tomorrow!

Posted at Jun 15, 2017 2:52 AM, 1 comments
18

I'm grateful that it's time for bed AND I don't need to be up early tomorrow - need some good, restorative shut-eye :)

Posted at Jun 17, 2017 8:58 PM, 0 comments
17

I'm grateful I was able to start treatment for my mental illnesses

Posted at Jun 18, 2017 12:17 AM, 0 comments
17

Today I am grateful for my beautiful two year old son Charlie. ❤️

Posted at Jun 16, 2017 8:29 PM, 0 comments
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