Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
11

I am grateful for the time I need to change my life.

Posted at May 21, 2017 3:22 AM, 0 comments
8

i'm grateful that my boyfriend and i can stay so close even though he lives far away ♡

Posted at May 21, 2017 4:29 AM, 0 comments
7

I am grateful I spent time with my boyfriend's family today even though he is out of town and it was an unexpected bonding time. Everything fell into place 🙏🏽

Posted at May 21, 2017 4:17 AM, 0 comments
5

Im grateful that Im on medication for my anxiety, for the first time in my life Ive been feeling some peace from it and I finally feel like a normal person.

Posted at May 21, 2017 5:16 AM, 0 comments
13

I'm grateful for my mom and for being alive another day.

Posted at May 20, 2017 11:57 PM, 0 comments
7

I'm grateful for my parents and my siblings. Also my kitties and my best friend.

Posted at May 21, 2017 3:06 AM, 0 comments
12

I'm grateful for my mom being with us in spite of her cancer

Posted at May 21, 2017 12:05 AM, 1 comments
7

I'm grateful that I have a house to live in

Posted at May 21, 2017 3:00 AM, 0 comments
3

I'm grateful for my mum, how she's always believing in me, no matter how miserable I can be.

Posted at May 21, 2017 6:40 AM, 1 comments
5

I am grateful for my sister. She showed a lot of bravery and work ethic today, plus a lot of happiness and gratefulness too. 🙂 (Day 140)

Posted at May 21, 2017 2:30 AM, 0 comments
13

Grateful for the first date of my life! I am 24 by the way...and I am grateful that anxiety didn't ruin it. And he is such a nice man. :)

Posted at May 20, 2017 8:11 PM, 2 comments
2

I am grateful to be alive and not loosing hope that I can cure my anxiety

Posted at May 21, 2017 6:12 AM, 0 comments
3

Grateful to have graduated high school, and for my wonderful friends and family, whom I shared this beautiful day with❤️🙏🏼

Posted at May 21, 2017 3:55 AM, 0 comments
2

Estoy agradecido de tener a gente que me ama en estos momentos muy dicifiles para mi

Posted at May 21, 2017 6:06 AM, 0 comments
6

I am grateful for my boyfriend, for someone who is very strong minded. He has NEVER left my side during My setbacks, not even when they were extreme. I use to get really depressed when I would have my setbacks with him, but changing my views and shifting it to being thankful instead of "sorry/ashamed" has help me build my confidence that I am only human and forgivable

Posted at May 20, 2017 11:56 PM, 0 comments
6

Right now I'm on my way to see my favorite band, its times like this that I'm glad I didn't kill myself last year.

Posted at May 20, 2017 11:36 PM, 0 comments
7

Grateful of keeping myself sober and positive towards the future

Posted at May 20, 2017 10:20 PM, 0 comments
2

I am grateful that I had my partner's support today when I was feeling down. He helped me to focus on the positives and to make little goals for myself.

Posted at May 21, 2017 4:55 AM, 0 comments
2

My friends

Posted at May 21, 2017 4:54 AM, 0 comments
3

Grateful for my life! Blessed to have an incredible wife, beautiful daughter, and two new baby boys :)) I have great home, an awesome new job, plenty of support, and a bright future. Life is Good 😊

Posted at May 21, 2017 1:23 AM, 0 comments
30

grateful for the fact that i've been self harm free for 3 months now.

Posted at May 20, 2017 12:34 PM, 3 comments
1

Reconnaissant pour ce week-end très tranquille

Posted at May 21, 2017 6:40 AM, 0 comments
1

The existence of coffee, flowers, stars, and fries for sure...

Posted at May 21, 2017 6:34 AM, 0 comments
1

Today I am grateful for my body's ability to go on a long walk.

Posted at May 21, 2017 6:27 AM, 0 comments
1

I am grateful for the fact that despite my anxiety and perfectionism, I was able to work a little bit on my homework even if I didn't get much done. I completed some parts, and that's a big accomplishment.

Posted at May 21, 2017 6:02 AM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Pacifica is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW