Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Pacifica offers daily activities for stress & anxiety alongside a supportive community.

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Gratitude Journaling App for Stress Relief
56

i haven't cut in a week

Posted at May 8, 2017 7:24 PM, 5 comments
41

I feel grateful because I haven't hurt myself in a month

Posted at May 11, 2017 8:46 PM, 1 comments
35

I'm grateful to have lived to my 19th birthday (today)!! 😊🎉

Posted at May 7, 2017 5:09 PM, 15 comments
33

I finally laughed. Found some funny you tube videos that helped relieve emotional pain

Posted at May 8, 2017 2:48 PM, 2 comments
32

I'm grateful for the great community on this app :) it's reassuring to know I'm not alone.

Posted at May 7, 2017 2:51 PM, 2 comments
29

I went out with a friend afer a week closed in my house alone 💖

Posted at May 8, 2017 10:44 PM, 0 comments
26

I finally sought help and see a therapist weekly. It has really helped me manage my mental illness better.

Posted at May 11, 2017 3:14 AM, 1 comments
23

Today was my first day engaged in the Pacifica community. I am thankful for the community!

Posted at May 12, 2017 8:33 PM, 2 comments
23

I am grateful to have a new day to improve.

Posted at May 10, 2017 4:08 PM, 0 comments
22

I am SOOOO grateful for my emotional support dog. I fear bad things will happen to me, but since I've had her around I'm not as scared because she is a Rottweiler and very protective (and becoming more aggressive due to my anxiety she senses) and I don't care if people are scared of her, she is only doing it to make me feel safe and it really really helps. I am responsible and would never let an accident happen, so just leave me and my dog alone 🐾 I used to carry a gun with me, till I got her.

Posted at May 13, 2017 5:34 PM, 2 comments
22

I am grateful for how supportive my boyfriend is and how patient he is with me and my mood swings and anxiety

Posted at May 12, 2017 12:42 AM, 0 comments
21

I'm grateful to come home to my baby's smiling face

Posted at May 10, 2017 4:20 PM, 0 comments
21

Today I am grateful for Pacifica. Im so happy to of come across this resource. 😍

Posted at May 7, 2017 3:17 PM, 2 comments
20

I'm grateful that a pretty woman agreed to go on a date with me 😀

Posted at May 10, 2017 1:37 PM, 1 comments
20

Thankful I'm not alone on this journey👣⚠

Posted at May 9, 2017 1:41 AM, 0 comments
19

I'm grateful for my newfound courage to face my social anxiety.

Posted at May 7, 2017 2:41 PM, 0 comments
19

Thankful for my beautiful, safe, happy home with my fiancé and puppy.

Posted at May 8, 2017 3:57 PM, 0 comments
18

I'm greatful that I'm almost done with High School. Freedom awaits☁😉

Posted at May 7, 2017 7:45 PM, 1 comments
18

I'm grateful for forests that I can walk around in and look at the beautiful Scenery

Posted at May 8, 2017 1:39 AM, 0 comments
18

I am grateful that I found the strength with in to help me get through my negative experience.

Posted at May 7, 2017 10:16 PM, 0 comments
18

I am greatful for a nice nights sleeps and a comfy warm bed 🌙

Posted at May 11, 2017 5:18 PM, 2 comments
17

I am grateful for having my mom

Posted at May 12, 2017 1:44 AM, 0 comments
17

I am grateful for my dog and the ones who care about me❤️❤️

Posted at May 8, 2017 3:16 PM, 0 comments
17

I am grateful that I am slowly enjoying my old hobbies again! Depression made it hard to have motivation, but I am finally falling in love with music and sport

Posted at May 7, 2017 7:50 PM, 2 comments
17

Today I am thankful for being forgiven by those close to me.

Posted at May 10, 2017 3:12 PM, 0 comments
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