Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
52

After a long recovery, I feel I have the confidence to say I am no longer suicidal.

Posted at Apr 29, 2017 6:58 PM, 10 comments
52

I'm pretty glad that I haven't cried in about a week. Now I'm going to work on maybe putting a smile on my face. Wish me luck!

Posted at Apr 24, 2017 2:27 PM, 5 comments
46

I am grateful that my anxiety and depression are getting better.

Posted at Apr 26, 2017 10:34 PM, 0 comments
43

I'm Grateful I finally got myself out of a negative relationship that was weighing me down.

Posted at Apr 25, 2017 9:19 PM, 0 comments
43

I'm thankful for leaving the hospital today!! :)

Posted at Apr 24, 2017 1:14 AM, 4 comments
37

I'm grateful that so many other people have reasons to be grateful. Does that make sense?

Posted at Apr 26, 2017 1:33 AM, 4 comments
34

For all of you ! Honestly have so much love for you all. Without you guys in this app I don't know what I'd do. I maybe lonely but I'm not alone . You're my daily crutch. People hundreds to thousands of miles away physically but connected by our mental illness as if we are in the same room

Posted at Apr 24, 2017 6:57 PM, 2 comments
33

I'm grateful to say I haven't cut myself in a month or two 😊

Posted at Apr 24, 2017 2:02 AM, 6 comments
32

Very grateful for the first day with no anxiety in a while now! Just friends family and bbq! ☺️

Posted at Apr 24, 2017 12:32 AM, 1 comments
30

I'm greatful for my wife. She works so hard for us when I'm incapable. She's so patient with me.

Posted at Apr 25, 2017 2:01 PM, 2 comments
29

I am grateful that I didn't have a panic attack today, even though I had my drama exam. 🙌❤

Posted at Apr 26, 2017 8:10 PM, 3 comments
28

Today I am grateful for this app. It's my first day using it. Feels like a step in the right direction.

Posted at Apr 28, 2017 2:14 AM, 5 comments
27

Actually in such a good mood today.....for the first time in ages. Got exams coming up but feels like a huge burden off my shoulders today! Hope you all feel like this soon! Sending love ❤

Posted at Apr 25, 2017 3:42 PM, 1 comments
27

Im grateful for not having anxiety while being at the mall by myself and talk to the shop asistants and do what i had to in the crowd :)

Posted at Apr 27, 2017 7:37 PM, 4 comments
26

I'm grateful for my mother. ❤️

Posted at Apr 27, 2017 10:52 PM, 0 comments
24

had a girls night yesterday and I didn't feel that happy in a long time :)

Posted at Apr 23, 2017 1:08 PM, 0 comments
24

Overcame anxiety today!

Posted at Apr 25, 2017 2:35 AM, 1 comments
23

I'm grateful that I haven't had a meltdown in a month.

Posted at Apr 28, 2017 1:07 AM, 2 comments
23

We've gotten a new puppy recently, and I'm very grateful for her, because she keeps me busy and makes me laugh after a bad day at school and work.

Posted at Apr 24, 2017 6:25 PM, 2 comments
23

I'm grateful that I experience less anxiety and depression and I am grateful for this app which has helped me tremendously.

Posted at Apr 26, 2017 10:23 AM, 0 comments
23

I'm grateful because I haven't been cutting myself for the past 2 weeks

Posted at Apr 30, 2017 2:46 AM, 3 comments
23

I am grateful because I have food on my fridge and a bed to sleep. I work to pay my bills and a family that loves me.

Posted at Apr 26, 2017 2:18 PM, 0 comments
22

Today I'm happy for having a chance to take piano lessons. I haven't played piano for so long, but now my working schedule and other things allow me to do that and to learn new beautiful pieces.

Posted at Apr 23, 2017 8:16 PM, 2 comments
21

I am grateful that I got up to take a shower today!! Little victories can sometimes be the greatest! 😊 (Day 119)

Posted at Apr 30, 2017 3:33 AM, 1 comments
21

Im grateful that this day is finally over

Posted at Apr 25, 2017 1:42 AM, 0 comments
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