Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
52

I'm grateful to be 100 days clean today.

Posted at Apr 14, 2017 2:22 AM, 9 comments
50

I know it may seem a little silly but, I'm grateful for a having a good hair day. I'm working on trying to love myself and having my hair look nice kinda helps.❤

Posted at Apr 12, 2017 3:50 PM, 4 comments
43

Today I completed 5 days with good mood and no panic attacks. I was able to exercise a little bit and do some yoga and meditation which I think had a big positive effect on me. Therefore, I am extremely grateful ❤

Posted at Apr 9, 2017 4:27 PM, 8 comments
38

I can say "I love myself" and honestly believe it. I'm getting better

Posted at Apr 15, 2017 3:58 PM, 3 comments
35

I'm grateful for being more honest with myself. I'm becoming a friend to myself.

Posted at Apr 12, 2017 2:01 AM, 2 comments
33

Today I have been 3 months free from self harm, and I'm very grateful because of that!

Posted at Apr 11, 2017 7:29 PM, 6 comments
32

I'm so glad that we can encourage each other here because we all suffer. Finally a light side to all that darkness. Love you all!

Posted at Apr 10, 2017 6:24 PM, 4 comments
31

Grateful they very soon I will be able to say goodbye to something that causes me much stress & anxiety

Posted at Apr 11, 2017 2:12 AM, 2 comments
30

I'm grateful no anxiety today 🤓

Posted at Apr 9, 2017 7:51 PM, 3 comments
30

I'm grateful for the productivity at work yesterday with my anxiety in control. I felt good and proud about the accomplishment.

Posted at Apr 11, 2017 6:29 PM, 3 comments
29

I'm grateful for found this place, this app. I see a future of good posibilities

Posted at Apr 10, 2017 12:21 AM, 3 comments
27

I'm grateful for search this app and see how much people are here, giving support and helping. Thank you.

Posted at Apr 13, 2017 8:39 AM, 0 comments
27

I'm grateful for books because reading in a cozy space is so relaxing.

Posted at Apr 13, 2017 9:32 PM, 0 comments
27

I'm grateful for bees

Posted at Apr 14, 2017 5:58 PM, 0 comments
27

Today I am greatful that I survived another day at war with my anxienty !

Posted at Apr 16, 2017 6:10 AM, 1 comments
26

I am 18 weeks pregnant and I am so beyond grateful for the healthy little baby inside of me

Posted at Apr 10, 2017 1:25 PM, 0 comments
25

Today I am grateful for this application allowing me to improve on my mental, spiritual and physical health.

Posted at Apr 16, 2017 6:27 AM, 0 comments
24

I'm grateful for my Dad. He's always there ready to catch me if I fall.

Posted at Apr 10, 2017 12:41 PM, 0 comments
24

I'm grateful for seeing my mom in a good mood at the nursing home today having a laugh with me and my dad.

Posted at Apr 11, 2017 7:05 PM, 2 comments
24

I'm grateful that I've been feeling much better and my anxiety is under control and I have been following my healthy habits.

Posted at Apr 13, 2017 7:42 PM, 0 comments
23

I'm grateful that my husband cooked for us today and did the dishes and told me to just relax. I'm so tired today, it was nice to not have to pitch in.

Posted at Apr 10, 2017 1:01 AM, 0 comments
22

Had a successful interview!

Posted at Apr 11, 2017 6:19 PM, 2 comments
22

I am grateful to of gotten a very nice and helpful customer service person today, she in turn made my day even better!

Posted at Apr 13, 2017 12:20 AM, 0 comments
22

I'm grateful that everything will heal at some point. A cut, a bruise, and even a broken heart. ❤

Posted at Apr 14, 2017 11:42 AM, 0 comments
21

Grateful that I have running water and electricity.

Posted at Apr 9, 2017 7:53 PM, 0 comments
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