Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
52

I am grateful that I'm 17 days clean 😊

Posted at Mar 30, 2017 8:28 AM, 5 comments
45

I'm grateful that I'm still here, that I'm still breathing and that tomorrow is a brand new day.

Posted at Mar 29, 2017 7:29 PM, 1 comments
45

I'm grateful that yesterday I got through one of my worst panic attacks.

Posted at Mar 26, 2017 2:50 PM, 5 comments
45

I am grateful that I got out of bed and went to the gym. Showing me that I don't need to give up.

Posted at Mar 28, 2017 11:20 PM, 0 comments
43

I am grateful that I still haven't given up.

Posted at Mar 29, 2017 10:47 PM, 0 comments
41

For my loving boyfriend of 3 years who helps me remind myself I am wanted and needed. Who tells me I am stronger then the feelings and thoughts. Who goes day by day and tells me how beautiful I am even when I think the opposite. Who motivates me to go to school and to go to work even though I feel so low of myself and my head feels so damn heavy I can't raise it to get out of bed. Who tells me even though I am so damn sick that he doesn't doubt that I am the women he wants.

Posted at Mar 28, 2017 4:55 PM, 1 comments
39

I got my dream job!

Posted at Mar 28, 2017 6:33 PM, 5 comments
34

For finding Pacifica today🌻

Posted at Mar 29, 2017 5:47 PM, 1 comments
34

I am grateful I found Pacifica

Posted at Mar 28, 2017 1:41 PM, 2 comments
33

I am grateful that I made it through another day even though I am down and have a lot of worry on my mind right now.

Posted at Mar 26, 2017 6:11 PM, 2 comments
31

For those who don't live in sunny climates, it's crazy how much the sun changes your mood when it manages to break through the clouds. 🌤

Posted at Apr 1, 2017 12:46 PM, 1 comments
30

I'm thankful for my friends, like today in work I was starting to feel anxious and stressed and one of my best friends picked up on this and before I even realised she got up from desk, she was hugging me and telling me that it's all okay.

Posted at Mar 28, 2017 11:17 PM, 3 comments
30

I'm grateful for spring. Planting flowers and gardening makes me so happy.

Posted at Mar 29, 2017 4:33 AM, 3 comments
29

I am grateful for that thing inside of me that still picks me up from the floor when I feel like I'm breaking

Posted at Mar 29, 2017 2:14 PM, 2 comments
29

I am grateful for my puppy snuggling with me when I get sad.

Posted at Mar 26, 2017 8:14 PM, 2 comments
28

Grateful that I can smell, taste, see, hear, and feel.

Posted at Apr 1, 2017 6:05 PM, 0 comments
28

Today I am grateful that in September 2017, I will be welcoming a baby after being told I would probably never be able to have children.

Posted at Mar 31, 2017 12:09 AM, 5 comments
27

Today I'm grateful to be alive :)

Posted at Mar 31, 2017 10:58 AM, 0 comments
27

The sun came up.

Posted at Mar 28, 2017 2:01 PM, 0 comments
26

I'm grateful for clean sheets

Posted at Mar 30, 2017 10:57 PM, 0 comments
25

I'm grateful I got up the courage to talk to a doctor about anxiety medication

Posted at Mar 31, 2017 6:48 PM, 0 comments
25

I finally got out of a toxic relationship and I'm feeling so happy and healthy :)

Posted at Mar 27, 2017 3:31 AM, 5 comments
24

I'm grateful for this group. I have been at a low point & had the worst anxiety this weekend, but I feel hopeful.

Posted at Mar 27, 2017 12:20 AM, 4 comments
24

I'm grateful to allow myself to be happy.

Posted at Mar 27, 2017 3:38 PM, 1 comments
24

I'm grateful that my friend asked me to go on a walk on this sunny day as i was inside in my pajamas still In bed.

Posted at Mar 27, 2017 7:09 PM, 1 comments
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