Pacifica

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
66

After five months of unemployment, I start a new job today.

Posted at Mar 13, 2017 11:42 AM, 3 comments
61

I'm grateful that I had the courage to leave my abuser one month ago today

Posted at Mar 13, 2017 9:30 PM, 4 comments
58

I am so so grateful to be able to put the word RECOVERING in front of ADDICT.

Posted at Mar 15, 2017 12:32 AM, 5 comments
51

I am so grateful that I escaped panic attack and self harming..it's been 18 days now that I have not harmed myself..I believe to improve more..how much tough the situation might be

Posted at Mar 14, 2017 4:23 PM, 7 comments
35

I'm grateful for all of you. Knowing I'm not the only one that has these thoughts and feelings makes me feel better. Thank you. ❤

Posted at Mar 16, 2017 11:13 AM, 2 comments
35

I survived.

Posted at Mar 13, 2017 9:06 PM, 0 comments
33

i'm grateful for have found this app and to meet other people like me. I'm tired of always being alone, unsupported, ignored, my friends doesn't know me very well... but it's great to be abble to talk about this openly... that's great! I'm truly happy!

Posted at Mar 16, 2017 11:50 PM, 6 comments
31

Today I am grateful for this app because since I started using it (and eating better & walking) I've seen my mental health improve a lot.

Posted at Mar 17, 2017 3:22 PM, 0 comments
30

Having my morning coffee and watching the birds feeding in the garden 😊

Posted at Mar 13, 2017 8:28 PM, 0 comments
29

I am grateful that after 2 weeks of panic and anxiety about going out, today I had a day where I was able to embrace being outdoors in public and sitting in a busy cafe on my own without panic or anxiety. It was so refreshing and give me the optimism that was much needed. Now to conquer work tomorrow. I can do this!!

Posted at Mar 13, 2017 2:31 PM, 5 comments
29

I'm grateful for the fact that for the first time in a long time I've woken up in a good mood and not feeling depressed.

Posted at Mar 12, 2017 10:04 AM, 2 comments
28

I am grateful for laughter.

Posted at Mar 13, 2017 2:14 PM, 1 comments
27

I am grateful for the motivation I have to fight the anxiety I'm feeling.

Posted at Mar 17, 2017 3:43 PM, 1 comments
27

I'm grateful my appetite is back!

Posted at Mar 12, 2017 4:32 PM, 1 comments
26

I'm thankful my boss was gentle with me today after I made a serious error.

Posted at Mar 15, 2017 12:38 AM, 0 comments
25

I am grateful that I have had a day free from severe anxiety.

Posted at Mar 18, 2017 8:21 PM, 0 comments
25

I got my hair cut much shorter today spontaneously and I love so I'm grateful I was able to do that

Posted at Mar 16, 2017 2:03 AM, 0 comments
25

A snow day, initially inconvenient, but I got to spend time with my son and catch up on laundry.

Posted at Mar 15, 2017 12:02 AM, 0 comments
25

I'm grateful that my brother motivated me to go to the gym today I feel so much better then I did already

Posted at Mar 13, 2017 11:57 AM, 0 comments
24

I am greatful to sleep in as long as I want to tomorrow ! Yay sleep!

Posted at Mar 18, 2017 7:56 AM, 0 comments
24

I am grateful for this app, I really do believe it will help me grow into a more positive thinker and being positive in doing things.

Posted at Mar 13, 2017 3:42 AM, 0 comments
24

I'm thankful for dogs

Posted at Mar 12, 2017 11:30 PM, 2 comments
23

I am grateful I have come this far.

Posted at Mar 18, 2017 6:16 PM, 1 comments
23

I am grateful for being alive. Today was a terrible day but i'm still alive.

Posted at Mar 16, 2017 11:05 PM, 0 comments
23

I asked for help from a friend today and got it. I'm so proud of myself for asking.

Posted at Mar 16, 2017 10:33 PM, 0 comments
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